THE WHOLE-BODY BREATHING SERIES™ includes: 4 step by step Voice-Guided Instuctional Breathing Sessions set to relaxting music on CDs and 4 Bonus Tracks of Meditation Music In THE WHOLE-BODY BREATHING SERIES™ you also get a free copy of the instructional booklet "BREATHE FOR THE HEALTH OF IT." This booklet details the science, anatomy and biological relationship of breathing and the body’s chemical responses. As well as how and why your breathing directly affects your health, relationships, confidence, athletic performance and your ability to manage stress and emotions. This entire program is designed to help you learn to breathe better every day all day. You learn to manage your life using the most powerful tool you have, Your breathing.
"synopsis" may belong to another edition of this title.
Anna Coy has been teaching Whole-Body Breathing™ for ten years and is now featured as “Teacher of Breath” in Journey to The Wild Divine game two. She joins Dr.s Deepak Chopra and Dean Ornish bringing her wisdom and gifts of breath to the world. Anna created THE WHOLE-BODY BREATHING SERIES™, which teaches people how to breathe correctly and use breath as a tool for managing stress and living a more fulfilling and healthy life.Review:
"Coy has the perfect guides voice. "I've been practicing breath work for thirty years. I loved Anna's CDs. --Michael Sky, Napra Magazine April 2002
"Anna's loving spirit shines through these high quality, effective CDs. The accompanying booklet explains how and why they work." --Dr. Hyla Cass, Natural Highs October, 2003
"Anna's CD series helps people understand the power they can access through breath and attending to their lives holistically." --Deborah Kopell Mitchell, Spheres Women's Circle Publication May 2004
"About this title" may belong to another edition of this title.
Book Description Spirit Is Fearless Productions, U.S.A., 2002. Boxed Set. Book Condition: New. A new, manufacturer-sealed boxed set. Includes 4 CDs containing guided breath sessions and meditations, and an accompanying book. Bookseller Inventory # 8099-39
Book Description Spirit Is Fearless Productions, U.S.A., 2002. Boxed Set. Book Condition: New. A new, manufacturer-sealed boxed set. Includes 4 CDs containing guided breath sessions and meditations, and an accompanying book. Bookseller Inventory # 8099-40