The Healing Art of Conscious Breathing

9780972176507: The Healing Art of Conscious Breathing

One of the most powerful and advanced breathing programs available in Conscious Breathing on the planet. Created with an introduction and three progressive breathing patterns for synchronous breathing. The CD is adaptable to abdominal or chest breathing that uses a connected breath. Not recommended for practicing deep breathing with the CD. Conscious Breathing is using a circular breath where the inhale and exhale are connected together with out any gaps in between. The more circular your breath becomes the more energy you are able to generate, releasing blockages in the body, negativity, stress, and tension that can be dissolved by the breath. The breathing patterns on this CD were recorded with the most efficient and natural breath possible by using sound and frequency analyzers to achieve the waveform that reflects the correct breathing pattern of Conscious Breathing. Simple, easy to learn, and an indispensable healing tool.

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From the Publisher:

Sadhana Concepts provides breathing CD's for Conscious Breathing as a healing tool. This CD offered is the first of its kind using natural breathing and technology to create the perfect breath for synchronous breathing.

From the Author:

The CD I created can give you the opportunity in healing many issues in your life. It is a tool when used correctly that can give you many benefits. There are many types of breathing one can do. Connected breathing is the most simple and easiest to do. The CD wasn't designed around deep breathing for several reasons. I wanted this to be for beginners and well as for advanced breathworkers using connected breathing. Also deep breathing is almost impossible to record because of limitations in recording gains. But the CD can help heal your breathing mechanism so full deep breathing can be achieved without using the CD. It is my experience with many clients that hyperventilation one can experience is the result of blowing or forcing on the exhale. Normal tingling of hands, face, and feet is a normal experience of the breath healing the body when doing a correct connected breath.

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