Post-Natal Pilates (2002)

ISBN 13: 9780972439237

Post-Natal Pilates (2002)

 
9780972439237: Post-Natal Pilates (2002)
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Congratulations on the birth of your baby! Now is the time to get your body looking and feeling fit again. Certified Pilates instructor and creator of the Prenatal Pilates video, Sarah Picot has developed this Post-natal Pilates workout to include your baby while targeting those stubborn postpartum areas.

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