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DVD102 Features: -DVD. -Over a dozen poses to tone muscles and rejuvenate internal organs. -Customized personal workout. -One asana at a time. Product Type: -Yoga DVDs and Books. Dimensions: Overall Height - Top to Bottom: -7.5 Inches. Overall Width - Side to Side: -5.3 Inches. Overall Depth - Front to Back: -0.5 Inches. Overall Product Weight: -0.37 Pounds.
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