For anyone wanting to quit smoking, you can succeed with the help of this Internal Dialogue program, even if attempts in the past have failed. It will help you turn off the inner bells that prompt you to light up. You will start seeing yourself as a healthy non-smoker.
Internal Dialogue is one of the most powerful tools available for making lasting changes. These recordings are specifically worded phrases designed to present the mind with positive new ideas that will override negative, self defeating beliefs.
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Coleen House, author, teacher, and lecturer, has been researching how the mind works for many years. She teaches that a person’s success, abilities, health, relationships, appearance and even their financial situation are all largely determined by their inner beliefs. A person’s outer world is simply a reflection of their inner world. In order to make any permanent and lasting change, a person must first change on the inside.
Ms. House believes in people, and in the potential they have to become anything they desire. She developed her Internal Dialogue series to help people train their minds to work for them, instead of against them. Her technique has had dramatic results in helping people improve their lives.
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