The Great Foam Roller Handbook - Softcover

Andre Noel Potvin

Softcover

ISBN 10: 0973126264 ISBN 13: 9780973126266

Publisher: Productive Fitness Publishing Inc., 2006

Synopsis

Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on Myofacial Release. 64 pgs. Color throughout.

About this title

About the Author

Andre Noel Potvin is a fitness educator and rehabilitation exercise specialist with 22 years of leadership experience and 13 years of specialization in clinical exercise and post-injury rehabilitation. He is currently managing partner of EnerChanges Medical, Health, Wellness and Fitness Clinic in Vancouver. Andrà © holds a M.Sc. in cardiac rehabilitation from the University of British Columbia, where he served for 4 years on the teaching faculty of the School of Human Kinetics. He is a certified Clinical Exercise Specialist (CES) of the American Council on Exercise and an NSCA Certified Strength and Conditioning Specialist (CSCS). Andrà © is also founding president and owner of INFOFIT Educators School for Fitness Professionals. He is frequently invited to lecture at international certification and continuing education seminars for personal trainers, chiropractors, physiotherapists and registered kinesiologists

Edition details

• Publisher: Productive Fitness Publishing Inc.
• Publication date: 2006
• Language: English
• ISBN 10: 0973126264
• ISBN 13: 9780973126266
• Binding: Paperback
• Number of pages: 64
• Editor: Mike Jespersen