Living the Energy: Essentials for Expanded Awareness

 
9780973244120: Living the Energy: Essentials for Expanded Awareness
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This provocative, passionate book delivers the truth that we are so much more than our immediate lives and our reactive, limiting choices. In expansive yet practical ways, Living the Energy directs the search for more - more meaning, more freedom, more soul - to positive, perceptive findings.

Having guided thousands of clients in their quest for full and energetically satisfying lives, transpersonal therapist Jonni O'Connor offers conscious, subconscious and superconscious methods of opening up and expanding into one's whole self. With clarity and compassion she presents selections such as "Getting in Shape, Spiritually", "How to Play to Discover Your Past Lives", "Soulmate Attraction" and "Improvisational Sex".

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About the Author:

Jonni O'Connor Ph.D. maintains a private practice in transpersonal psychology that attracts international and local clients. She has taught, lectured, conducted experiential workshops and studied with leaders in her field at various conferences and courses across North America. Dr. O'Connor is a long-standing professional member of the International Association for Regression Research and Therapies Inc., and is the regular 'Spiritual Energy' columnist for The Good Life in Vancouver and numerous other city and national magazines. For the last five years she has written two monthly online columns discussing the intimate aspects of her work. Her online columns, workshop schedule and meditation CDs that complement Living the Energy are available on her website.

Excerpt. Reprinted by permission. All rights reserved.:

Chapter One: Choosing Monthly Morsels

For years, every month I have written about what's going on in the spiritual realm around me. Usually what I'm picking up on is the same thing many of my clients are currently puzzled and questioning me about, so it stands to reason that if I write aobut it, many more will benefit from the current read. This is confirmed for me every month, when, days after a new column is posted, I receive countless emails from subscribers telling me that the information from the column was exactly what they needed at that time in their lives. Synchronistic? You bet. And this is how it works.

I've always attempted to explain the spiritual realm as a metaphor. To me, it's like abuffet table, filled with a vast variety of foods, all unique and tantalizing in their own particular way. Whenever someone taps into the spiritual flow, they go to the buffet table, scoop up a morsel and bring it back with them to their seat. I know that's what I do. And that's what my monthly columns are all about. For example, one month I venture into the spiritual buffet, see a scrumptious vegetable pate, very much to my liking. This is my vibration. This is me. I choose to bring that pate back with me to my seat adn share it with anyone who wants some. Some people say, no that's not for their taste buds (their current vibration and needs). But others, who are craving that particular food, are thrilled that my choice was exactly what they wanted. My vibrational wants have connected to their vibrational needs.

Okay, let's get specific. In my practice, the clients are varied to say the least. Many different vibrations, many different needs, cravings and wantings. For each client I connect with, I choose exactly the item on the buffet table that will match their appetite and satisfy their need. This makes it very personal. It's exactly what they want. For example, they might need the vegetable pate spread very lightly on a low-salt cracker with just a twist of lime sqeezed over it. Indeed. That's what I sense they want as I peer over the buffet table and look for the perfect match to their unknown request. Unknown, because they have a craving but they don't know how to fill it. They don't know what it is they really want on the spiritual plane. That's my job: I know the buffet table well, and I get to know the client well, and continually make the match between the two. Clients are satisfied.

And when their cravings, their needs, change? Then they need a more specific item this time to abate their appetite. No problem. Another trip to the buffet table and their needs are met. But what if they are just plum hungry? What if their cravings are not at all specific, just 'fill up my stomach'? Then I reach for something more broadly based and overall more filling, something that would appeal to most people. And that's also what I do, mostly, for the monthly columns.

These columns are often written to cater to the average appetite. We've all been simply hungry. We've all been voracious in that hunger. So some of you will 'gobble up' the columns because they spiritually 'fill you up', and give you a satisfied feeling. Others will be actually craving the specific item I've chosen that month and therefore will feel it's perfect and personal for them. Ya gotta love how that works: synchronicity again.

The spiritual plane is open and available for everyone of course. After all, it is a buffet, a smorgasbord of anything and everything you could desir. For those who don't yet venture to it on their own, I like to bring back tidbits of things for them to sample. These are my monthly columns. Sometimes the items I select have more universal appeal; sometimes they are very specific in nature. Sometimes they are rather exotic; sometimes they are just comfort food. I trust that you find what you are looking for when you tast my selection every month. Bon appetit.....

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