Back Mechanic by Dr. Stuart McGill (2015-09-30)

4.37 avg rating
( 100 ratings by Goodreads )
 
9780973501827: Back Mechanic by Dr. Stuart McGill (2015-09-30)
View all copies of this ISBN edition:
 
 

In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives. This knowledge is now available to you in this richly illustrated book. You will become your own best Back Mechanic and advocate.

"synopsis" may belong to another edition of this title.

Buy Used View Book

Shipping: US$ 4.00
Within U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Dr. Stuart McGill
ISBN 10: 0973501820 ISBN 13: 9780973501827
Used Quantity Available: 1
Seller:
mountain
(GEORGETOWN, CO, U.S.A.)
Rating
[?]

Book Description Condition: Good. Soft cover book some moderate wear to cover and book edges. Seller Inventory # 2DF6HU000EM3

More information about this seller | Contact this seller

Buy Used
US$ 100.00
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds