Therapeutic Yoga for the Shoulders and Hips PRACTICE DVD

 
9780973889444: Therapeutic Yoga for the Shoulders and Hips PRACTICE DVD
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Since 1995, the two most common physical limitations I have seen have been in the shoulders and hips. Even for people with back, neck or knee pain - if they are able to improve the functioning of their shoulders and hips their levels of pain become much more manageable and/or resolved. *Feel Less Pain *Experience Ease *Improve Strength and Stability *Get Back to the Activity You Love

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Review:

I am inspired by Susi's focus on the ABC's. So many teachers strive for the supercalafragalisticexpialidocious and miss the powerful and profound ease in simplicity. --Wildflower Yoga

During a Yoga Session Susi has a remarkable ability to "see" where movement and energy are flowing and where they are blocked. Her programs are remarkable at restoring flow in those areas and her DVD and books assist others in developing this skill. Our mutual clients have always benefited from our combined efforts to assist with optimizing their movement and function. --Lorrie Maffey, PT, MPhty, Dip Manip PT, GunnIMS, Medical Acupuncture

About the Actor:

Susi Hately designs customized yoga programs for people with pain and injury. Her diverse background includes a BSc. Kinesiology, yoga certification from India and Canada, training in modern mind-body medicine and practical experience as an exercise therapist and ergonomics consultant. Since 2002 she has partnered with the University of Calgary's to study yoga with people who have been through cancer. Susi is also the author of Yoga for the Desk Jockey (tm), and Anatomy and Asana: Preventing Yoga Injuries.

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