Emotional Intelligence Habits - Hardcover

Bradberry, Travis

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9780974719375: Emotional Intelligence Habits

Synopsis

Change your habits, change your life.

In Emotional Intelligence Habits, Dr. Bradberry, the world's foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the Emotional Intelligence Appraisal, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.

By now, emotional intelligence (EQ) needs little introduction. It's no secret that EQ is critical to your success personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you'll learn the key habits that will increase your core EQ skills.

Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself.

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About the Author

Dr. Bradberry's new book, THE NEW EMOTIONAL INTELLIGENCE, applies the latest breakthroughs in psychology and neuroscience to deliver a proven, step-by-step program that will take your EQ to new heights. The book's innovative process shows you how to make big changes in small steps as you transform yourself, surpass your goals, and unlock your highest potential. His bestselling books have sold 5 million copies and are available in more than 150 countries.

Dr. Bradberry is a LinkedIn Top Voice, with 2.5 million followers on the platform. He has written for or been covered by TIME, The Wall Street Journal, USA Today, Bloomberg BusinessWeek, Fortune, Forbes, Fast Company, The Washington Post, and The Harvard Business Review.

He is a world-renowned expert in emotional intelligence who speaks regularly in corporate and public settings. Recent engagements include AT&T, Salesforce, Microsoft, Intel, Coca-Cola, Wells Fargo, The Global Leadership Summit, The Fortune Growth Summit, and The Conference Board: Learning from Legends.

Dr. Bradberry holds a Dual Ph. D. in Clinical and Industrial-Organizational psychology. He received his bachelor of science in Clinical Psychology from the University of California - San Diego.

From the Back Cover

CHANGE YOUR HABITS, CHANGE YOUR LIFE.

Dr. Travis Bradberry, the world's foremost expert on increasing EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. By now, emotional intelligence (EQ) needs little introduction—it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Step-by-step, you'll learn habits that will increase your ability in the four, core EQ skills:

  • Self-Awareness
  • Self-Management
  • Social Awareness
  • Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors you can easily apply to your life and work. He draws on decades of experience to create an easy-to-follow guide for increasing your EQ. Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.

"About this title" may belong to another edition of this title.