Tai Chi - The 32 Sword Forms

ISBN 13: 9780975061954

Tai Chi - The 32 Sword Forms

 
9780975061954: Tai Chi - The 32 Sword Forms
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Chen is the original style of Tai Chi with more obvious links to its martial arts origin. It is artistic, sophisticated, rich in combat technique and effective for self-defense. It is characterised by the combination of gentle and vigorous movements, dynamic punches and the use of internal power and spiral (chan ssu jin) force

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