Culture Clash cuts through the marketing hype to reveal the true cause of our poor health our unhealthy culture. If you are looking for a healthy, high quality of life free from excessive weight, diabetes or chronic disease, there is only one real solution. Here is a hint: it doesn't involve pills, potions, special diets, or quick fixes. The only long-term solution to better health is to create and live in your own culture of health.
You can do this in three easy steps:
1. Find a reason to change.
2. Learn new skills.
3. Get help from others.
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Dr. Steven Aldana is one of the nation's foremost experts on healthy living and worksite wellness. During his more than 20 years in academia, Dr. Aldana authored over 70 scientific papers and 7 books on chronic disease, healthy living, and health promotion programs. Currently, Dr. Aldana is the CEO of WellSteps, a worksite wellness solution that leads the nation in helping people adopt and maintain healthy behaviors. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases. His books have sold over 1 million copies and are used by over 4,500 companies and corporations. When asked why he is so passionate about healthy living he responds, ''This information transforms and saves lives.''Review:
It is rare for anyone to sell a million books, especially without the help of Oprah. Dr. Aldana has done it by writing books that change peoples lives. His new book, CULTURE CLASH: How We Win the Battle for Better Health is the best of the lot. As one of the nation's leading authorities on healthy living, Dr. Aldana has hand stitched and hoisted the battle banner for better health. Finally we have a plan that identifies the enemy, our unhealthy culture, and shows us how we can create a new culture while resisting the one that surrounds us. This book is a call to arms for all who want to have a healthier life. It gives us everything we need to win America's battle for better health. --Dr. David Hunnicutt, President, Wellness Council of America
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Book Description Maple Mountain Press, 2013. Hardcover. Book Condition: New. book. Bookseller Inventory # M097588283X