The Princess and the PMS:The PMS Owner's Manual / The Prince and the PMS: The PMS Survival Manual

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9780976152613: The Princess and the PMS:The PMS Owner's Manual / The Prince and the PMS: The PMS Survival Manual

Combining Sex and the City sensibilities with sound medical advice from renowned physicians, this book offers women and men a lighthearted romp through the premenstrual minefield.

For women, the book is full of take-charge, illustrated strategies covering diet, exercise, hormones, healing approaches, and relationship guidance. The book's approach to managing and ultimately breaking free from PMS is for real women who have jobs, kids, late-night food benders, bathtubs with rings and a genuine desire to put PMS behind them.

The men's side provides some much-needed advice about how to live with and love premenstrual women. Secondhand PMS can put a stranglehold on relationships with mothers, sisters, wives, girlfriends and coworkers. The Prince and the PMS gives men the tools they need to walk an estrogen-slick tightrope once a month, without losing their minds, tempers or sense of humor.

This two-in-one book is a must-read for any woman (or man) between 18 and 50. An ideal bachelor party present and a perfect gift for any woman who's found herself at the mercy of the hormonal hurricane. It s practical, motivational, laugh-out-loud funny and chock full of practical advice.

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About the Author:

Elizabeth Goodman is an author, singer, songwriter and CEO. Born in Philadelphia, she has degrees in psychology and English.
In 1995, Ms. Goodman became the co-founder and CEO of KDC & Associates. Since then, she has trained thousands of people worldwide, empowering individuals in the areas of leadership, teamwork, communication and entrepreneurial endeavors. Her work in gender partnership speaks to the heart of her passion.

Since the 1980s, Herb Tanzer has been a sought-after personal and professional life coach, designing and delivering workshops and seminars that empower individuals in communication, teamwork, partnership and entrepreneurial endeavors. Mr. Tanzer, along with co-author and wife Elizabeth Goodman, provides men with vital insight about the impact PMS can have on relationships and suggests how to utilize male gender traits to communicate compassion.
Mr. Tanzer has hosted his own television show on CNN and subsequently worked with the NBC and ABC networks.

Neal Barnard, M.D. is president of the Physicians Committee for Responsible Medicine. He is the author of several books, including Food for Life, Turn Off the Fat Genes, and Foods That Fight Pain.

Hyla Cass, MD is a nationally recognized expert in the field of integrative medicine and psychiatry. She is currently an Assistant Clinical Professor at UCLA School of Medicine. Dr. Cass is the author of several popular books including Natural Highs: Supplements, Nutrition and Mind-Body Techniques and 8 Weeks to Vibrant Health: A Woman's Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being.

Brian Young, Tracy Stevens, and Lori Shaw-Cohen bring their experience as bestselling authors and editors to the book, lending their unique perspectives and humor to The Princess and the PMS and The Prince and the PMS.

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Elizabeth Goodman, Herb Tanzer, Brian Young, Tracy Stevens, Lori Shaw-Cohen, Neal Barnard, Hyla Cass, John Sunyecz
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