The Ultimate Step-By-Step To Meditation

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9780976546955: The Ultimate Step-By-Step To Meditation
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Based on Lama Christie McNally's meditation course taught at Diamond Mountain University, AZ. The Ultimate Step-by-Step to Meditation teaches us how to set our meditation practice on fire. Drawing on the instruction of Master Kamalashila's Bhavana Krama, as well as Master Patanjali's Yoga Sutra and Swami Swatmarama's Hatha Yoga Pradipika. Lama Christie masterfully imparts meditators with everything needed to go deeper in their meditation practice. For those who are serious about their meditation, this book is a must. Included is a full English translation of Master Kamalashila's Bhavana Krama.

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