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Claim responsibility for your life! Start paying attention to YOUR BODY, the Natural Healer, and BECOME A NONSMOKER!
Using the Snap Out Of It NOW! Method along with a proven smoking cessation model you will be guided through your journey of avoiding cigarettes and toward a healthy body, mind, and spirit!
Dr. Adrianne Ahern explores the psychological and physiological reasons behind smoking dependency, and then she shows you how to Snap Out Of It NOW! and end your addiction. She will introduce you to the Nonsmoker Boot Camp—a 30-day period where she guides you step by step in preparing your body to accept your decision to STOP SMOKING! You will learn all the skills that you need to STOP SMOKING and Become a Nonsmoker.
The immediate benefits Quitting Smoking are:- Decreased shortness of breath, tiredness, coughing, and sinus congestion
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Dr. Ahern holds a PhD in Clinical Psychology, but it is her ten years of private practice, organizational consulting and her own spiritual practice, that allowed her to bridge the disciplines of psychology with the art of natural healing through breathwork to create her SNAP Out Of It NOW! Method.
Dr. Ahern is changing the face of personal transformation by putting true healing in her clients' own hands, at www.SnapOutOfItNow.com
Dr. Adrianne Ahern,a clinical psychologist who lives in partnership with her body, the healer, introduces a simple and profound method that will facilitate your body returning to its natural state as "healer." Previously available only through personal counseling sessions and workshops, Dr. Ahern's powerful Snap Out of It NOW! Method will enrich your life by helping you connect with who you are, find fulfillment, and allow your spirit to soar! Dr. Ahern's practical, effective and sound technique will allow you to Snap Out Of It NOW! and Use Your Body-the Natural Healer-to Become a Nonsmoker.
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Book Description SnapOutOfItNow.com, 2006. Condition: New. book. Seller Inventory # M097731815X
Book Description SnapOutOfItNow.com, 2006. Audio CD. Condition: Brand New. 7.40x5.20x0.60 inches. In Stock. Seller Inventory # 097731815X