Invite Joy Into Your Life:Steps for Women Who Want to Rediscover the Simple Pleasures of Living

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9780979046100: Invite Joy Into Your Life:Steps for Women Who Want to Rediscover the Simple Pleasures of Living
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A life filled with joy is easier than you think. Dr. Mary Seger's critically aclaimed book teaches us that a joyous life is not something that happens naturally but must be actively pursued. Dr. Seger guides readers through the importance of and the methods to, realizing their inner joy. Dr. Seger discusses how to bring joy into your life, but more importantly helps the readers identify the "Joy Snatchers" that literally snatch the joy out of your life. By being able to identify those people, habits or things a reader learns how to take charge of their life and how to correct or eliminate those patterns that hold us down. Dr. Seger's enthusiasm for spreading health and joy is contagious!

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About the Author:

Mary Seger is a Certified Nurse Practitioner, PhD. She is the director of Integrative Medicine at Otsego Memorial Hospital, specializes in conventional and alternative approaces to women's health and internal medicine. She is also certified through the North American Menopause Society as a Menopause Practitioner. Since 1995 Mary has been a national presenter and keynote speaker on a variety of integrative medicine and women's topics. She also conducts workshops entitled "Finding Your Joy!" which is based on her book. Dr. Seger is a columnist for "A Woman's Perspective" magazine where she writes a healthy living column. She lives in Michigan with her daughter Stephanie and dog Keisha.

Review:

While it is true that we are all Divine, part of the perfect ever present, All That Is, I mostly forget this salient tidbit and thus find myself mired in woe-is-me thoughts and moods. In this positively fantastic guidebook, Mary Seger has clearly illuminated powerful reminders for remembering your divinity. If you do even five of these steps, you will be flooded and transformed by the sheer joy of living. --Jennifer Louden, author of The Comfort Series, The Life Organizer: A Woman's Guide to a Mindful Year and www.comfortqueen.com

"Invite Joy Into Your Life" is a book that every woman, who wants to feel the fire of life again, might consider reading. It is a book that provides practical tools for personal transformation and rattles a reader's concept of reality. It nudges a woman's vision of her unrealized potential. Could have been titled: Manual for Life. An inspiring piece of work that lingers in your consciousness long after you close its covers" --Dr. M Teri Daunter author of The Spiritual Dance of Life

Invite Joy is a rich compendium of insights and techniques focusing on helping women to center themselves and their lives around what is most important to them --Hartley Bishop M.A.C.P. author of Inspired Dating

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Mary B Seger
Published by Sophia Rose Press, United States (2007)
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Book Description Sophia Rose Press, United States, 2007. Paperback. Condition: New. Language: English . Brand New Book. A life filled with joy is easier than you think! Dr. Mary Seger s critically acclaimed book, Invite Joy Into Your Life - Steps for Women Who Want to Rediscover the Simple Pleasures of Living teaches us that a joyous life is not something that happens naturally but must be actively pursued. Dr. Seger gently guides the readers through the importance of and the methods to, realizing their inner joy. Each chapter focuses on a new center of joy, whether it is being creative, defining what it is you love to do, or even puttering around the house. Dr Seger outlines easy-to-follow exercises that help one focus on that center. Dr. Seger discusses how to bring joy into your life, and also helps a reader indentify the Joy Snatchers that literally snatch the joy out of your life. By being able to identify those people, habits or things, a reader learns how to take charge of their life and how to correct or eliminate those patterns that hold us down. Seller Inventory # NLF9780979046100

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Book Description Sophia Rose Press, United States, 2007. Paperback. Condition: New. Language: English . Brand New Book. A life filled with joy is easier than you think! Dr. Mary Seger s critically acclaimed book, Invite Joy Into Your Life - Steps for Women Who Want to Rediscover the Simple Pleasures of Living teaches us that a joyous life is not something that happens naturally but must be actively pursued. Dr. Seger gently guides the readers through the importance of and the methods to, realizing their inner joy. Each chapter focuses on a new center of joy, whether it is being creative, defining what it is you love to do, or even puttering around the house. Dr Seger outlines easy-to-follow exercises that help one focus on that center. Dr. Seger discusses how to bring joy into your life, and also helps a reader indentify the Joy Snatchers that literally snatch the joy out of your life. By being able to identify those people, habits or things, a reader learns how to take charge of their life and how to correct or eliminate those patterns that hold us down. Seller Inventory # NLF9780979046100

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