The Amazing Tennis Ball Back Pain Cure - Softcover

Price, Justin

  • 4.14 out of 5 stars
    35 ratings by Goodreads
 
9780979132407: The Amazing Tennis Ball Back Pain Cure
Softcover
ISBN 10: 0979132401 ISBN 13: 9780979132407
Publisher: The BioMechanics, 2013

Synopsis

This easy-to-follow book from Justin Price, creator of The BioMechanics Method® and one of the world’s top back pain experts is the ultimate guide to helping you overcome back pain. Unlike other books on back pain relief that require you to do dynamic stretching or strengthening exercises that can make the problem worse, The Amazing Tennis Ball Back Pain Cure provides you with simple techniques and soothing exercises that address the underlying cause of your pain and prepare your entire body to move without the constant discomfort that has become an unwanted part of your life.

The way The Amazing Tennis Ball Back Pain Cure works is simple. You use a tennis ball as a tool for self-massage in strategic areas around the body. Knowing exactly where to place the ball and how to perform the easy techniques in this book can bring about incredible relief from:

  • Lower back pain
  • Upper back pain
  • Sciatica
  • Disc issues
  • Muscle tension and joint pain
  • Pain in the feet, ankles, knees, hips, shoulders, neck, and head

It really is possible to cure your back pain with a tennis ball. So stop living with pain and get back to enjoying the things in life you love. Buy The Amazing Tennis Ball Back Pain Cure today.

"synopsis" may belong to another edition of this title.

About the Author

The Amazing Tennis Ball Back Pain Cure was developed by one of the world's most sought-after pain relief experts, Justin Price. A biomechanics specialist and foremost authority in corrective exercise, Justin has been featured in numerous print and television outlets including Time Magazine, Newsweek, The New York Times, The Wall Street Journal, The LA Times, Men's Health, Arthritis Today, and on WebMD and Discovery Health. His remarkable techniques are used in over 30 countries by health and fitness professionals who have been trained in the pain-relief program he created, The BioMechanics Method® and by millions of people around the world to successfully eliminate muscle, joint, and back pain.

"About this title" may belong to another edition of this title.

Publisher
The BioMechanics
Publication date
2013
Language
English
ISBN 10 
0979132401
ISBN 13 
9780979132407
Binding
Paperback
Number of pages
144
Rating
  • 4.14 out of 5 stars
    35 ratings by Goodreads