Dr. Susan Lark's Hormone Revolution

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9780979540905: Dr. Susan Lark's Hormone Revolution

For the first time ever, Susan Lark, MD shares a revolutionary new way to restore and balance your hormones and heal the most troubling hormone-related conditions. Based on more than three decades of research, education, and clinical experience, Dr. Lark s groundbreaking book helps you identify your personal hormonal profile. Never before have these hormone types been identified. She then reveals the most effective and proven natural therapies that work best to restore and balance your unique hormonal blueprint.

In Hormone Revolution, Dr. Lark shares breakthrough treatments including advanced nutrients, customized food plans, natural hormone substitutes, and energy medicine techniques to restore healthy hormones. You'll discover how to:
End hot flashes and night sweats
Outsmart heart disease and breast cancer
Free yourself from insomnia
Identify hidden hormonal symptoms
Conquer PMS and fibroids
Maintain the five key sex hormones

Written with compassion and trusted authority, Hormone Revolution leads you by the hand through a journey of discovery to a new life of vibrant health.

You will feel better than you have in years, with dramatically increased energy and vitality, improved mood, a healthy weight, restored sex drive, and so much more!

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About the Author:

Susan M. Lark, M.D., is the foremost authority on clinical nutrition and preventive medicine for women's health, and an expert on the use of alternative therapies for hormone balance, menopause, perimenopause, fatigue, hypertension, and more. Dr. Lark is a distinguished clinician, author, lecturer, and innovative product developer.

Throughout the past 30 years, Dr. Lark has pioneered the use of self-care treatments such as diet, nutrition, exercise, and stress magagement techniques in the field of women's health, and has lectured extensively throughout the United States. She graduated from Northwestern University Medical School, and further served on the clinical faculty of Stanford University Medical School and taught in Stanford's Primary Care Associate Program for many years.

Dr. Lark has also published 12 top selling books including the Premenstrual Self Help Book; Menopause Self Help Book. and Anxiety & Stress, among others. She co-authored The Chemistry of Success: Six Secrets of Peak Performance. She is also the editor of the monthly newsletter, Women's Wellness Today , and her bimonthly eLetter, Health Updates With Dr. Lark.

Kimberly Day received her Master of Arts in English in 1997. Since that time, she has penned health-related newsletter and magazine articles, commercials for television and radio, and written a variety of press releases and educational brochures for a national medical association.

But Kimberly's true passion is healthy cuisine, which she brings to hundreds of people across the country with her online eLetter Food for Thought: Quaffs and Cuisine for Decadent Health. Through her eLetter, seminars, and consultations, Kimberly s mission is to teach people of all ages that truly healthy food is truly decadent food.

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Lark M.D., Susan M., Day, Kimberly
Published by Portola Press (2007)
ISBN 10: 0979540909 ISBN 13: 9780979540905
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Lark M.D., Susan M.; Day, Kimberly
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Susan M. Lark M.D.; Kimberly Day
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