I Sleep, Sleep, Sleep Soundly Now: A Complete Audio Set: Preparing to Sleep Checklist, Meditation, & Hypnotherapy/Hypnosis

 
9780979670251: I Sleep, Sleep, Sleep Soundly Now: A Complete Audio Set: Preparing to Sleep Checklist, Meditation, & Hypnotherapy/Hypnosis
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Tina Sacchi welcomes you to I Sleep, Sleep, Sleep Soundly Now, A Complete Audio Set: Preparing to Sleep Checklist, Connecting with Serenity Meditation, & I Sleep, Sleep, Sleep Soundly Now Hypnotherapy/Hypnosis. Tina has helped many people with sleeping problems, including insomnia. She also suffered from various forms of sleeping issues. Based on her own personal and clients experiences, Tina guides you through a checklist, Preparing to Sleep, a meditation, Connecting with Serenity, and a hypnotherapy/hypnosis session, I Sleep, Sleep, Sleep Soundly Now, to help you release issues at the root and replace them with tranquil, peaceful, and healthy sleep. Each and every time you listen to this, you will connect at different levels and receive benefits, so enjoy it as often as you feel called. Let s all look forward to sleeping soundly each night. It is our birthright to get rest and be healthy. Let s sleep on it! Track One: Welcome (2 :29) Track Two: Preparing to Sleep (Checklist) (11:19) Track Three: Connecting with Serenity (Meditation) (9:37) Track Four: I Sleep, Sleep, Sleep Soundly Now (Hypnotherapy/Hypnosis) (29:07) Adequate sleeping is a cure for many dis-eases and issues whether physical, emotional, mental or spiritual. Let s all prepare and seduce ourselves to sweet, calming, delicious and rejuvenating sleep. Let's use the tools in this audio set. Got issues? Let s sleep on it! Tina G. Sacchi Heal Yourself, Heal the World.

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Review:

Tina provides a complete audio set including a checklist with many inspiring ideas and tools to getting the job done...sleep! As an accountant, my mind is always in the left brain and sometimes difficult to shut off. I didn't realize that sleep can be affected by many circumstances in addition to my To Do list, i.e. food consumption, room temperature, daily schedule, even being lined up with specific points of a compass, etc. The meditation is only 9 minutes long. Short and sweet and it gets the job done...serenity! Sometimes I don't have time for the long audio meditation versions. And by completing this track, I focus on my breath and the serene energy created with Tina's guided imagery and soft music. The hypnotherapy audio is truly awesome. The music, Tina's voice and tempo makes it a sensational experience. You are going to find yourself putting yourself to sleep every night with this track. I even travel with my ipod so I can make sure I have this sleeping aid. I've used the checklist, meditation, and hypnotherapy tracks and I've yet to wake up in the middle of the night. Thanks Tina for your gift and talents. --John B. from Cleveland, Ohio

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Tina G Sacchi
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