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The inner self, usually ignored, is a source of on-going wisdom, meaning, and direction. By comparison, our outer mind is like a pebble resting within the great expanse of the Grand Canyon. When these aspects of ourselves are viewed as split we fall prey to symptoms like depression, confusion, and meaninglessness. When we recognize and foster the unity of these two selves, we are more focused and confident. The Pebble and the Canyon will: Help you awaken each morning anticipating what you are creating, rather than worrying about what you fear; Support you through lifes rough and unpredictable changes, including those of career, divorce, and grief; Assist you in finding your niche, and thus your sense of purpose, and passion; Suggest ways to fire your imagination with creative thoughts; Improve your health through practices that reduce stress and encourage healing.
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Felix M. Scardino is a Licensed Clinical Social Worker who lives and practices in Houston, Texas. As a psychotherapist, he has counseled individuals, couples, and families for thirty-seven years. In addition to his private practice, he counsels patients, families, and staff at St. Joseph Medical Center in Houston. Scardino presents workshops and seminars on personal growth, family life, and stress management. The Pebble and the Canyon grew out of his course, ImagesA Course to Enhance Your Creativity. He was the psychotherapist for patients of the Stehlin Foundation for Cancer Research at St. Joseph Hospital for twenty-five years. While there, he was a co-investigator in research studying the effects of relaxation and mental imagery on the immune system. He and his wife, Patsy, have two grown children, and two grandchildren. He relaxes with friends at the movies and alone with a camera.
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