Teen Secrets to Surviving & THRIVING

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9780980012828: Teen Secrets to Surviving & THRIVING
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Wisely packaged in a short format, this book is perfect for teens with short attention spans. Full of great stories, humor and illustrations, the author shares easy to use techniques to help teens find the keys to happiness, success, appreciating and loving life. This book is a must read for every teen!

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From the Inside Flap:

Are you stressed out from school, SATs, your schedule, after-school activities, relationships and pressure to perform? Is it hard to talk to your parents and teachers about it? Too often sex, drugs, alcohol, depression, self-harm, eating disorders and suicide are impulsive answers to teen stress. But it doesn't have to be that way.Lori Hanson's Hot Pastry Principles provide you with easy to use tools to: Deal with stress and frustration, communicate with confidence, believe in yourself, enjoy your life everyday.

About the Author:

Award-winning author Lori Hanson is a teen and college speaker, stress and eating disorder coach. A leading authority on eating disorders, she battled with bulimia and her self-image for 34 years. Her goal is to bring awareness to teens on how to deal with stress and create a healthy lifestyle so they have the tools to avoid addictive behaviors.

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