Gurk and Bianca: The Great Adventure Of The Gut And The Brain On A Path To Mindfulness - Softcover

Bhopa, Shania Shannon

 
9780981349954: Gurk and Bianca: The Great Adventure Of The Gut And The Brain On A Path To Mindfulness

Synopsis

Teach your children the importance of mindfulness through the story of the gut-brain connection.

Find out what happens in this health education book, the first of its kind Gurk and Bianca are working to promote the health literacy of children worldwide!

Gurk the Gut and Bianca the Brain take you on a path to mindfulness, with tips to promote our mental and physical health.

This new children's book is reviewed by Naturopath Sheriffa Bhopa, Family Physician Anaar Bhopa the ultimate mother-daughter duo. Authored by wellness advocate, blogger, and Ph.D. student Shania Bhopa.

Practice Mindful Habits.

Also included is a journal prompt section, positive affirmations, and evidence-based pages for parents to learn more about the gut-brain connection & mindfulness.

"Gurk and Bianca" is intended for children of all ages. We warmly recommend it to parents, teachers, and anyone who works with children. Join us and let's promote the health of our children together.

Health is the foundation of life and promoting the health of our children starts with improving health literacy.

Recently Featured in: CityTV, The Toronto Star, Globe, and Mail & Global Heroes.

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