These professionally designed visualizations and affirmations will guide you through emotional healing and into self love. Unload your baggage from the past and embrace the power of your vulnerability, while becoming stronger in your commitment to health and happiness. Learn to put yourself first, so that all of your relationships become healthy and begin to bring you the joy you have always wanted. Tracks: Introduction; Relaxation Process; Visualization with the Wounded Child; Visualization with Your Original, Innocent Child; Visualization with Your Own Birth; Techniques for Reparenting Your Inner Child; Sexual Guidance for Your Inner Child; Your Brilliant Mind; Your Physical Health and Natural Healing Ability; Your Accomplishment and Performance; Your Inherent Creativity; Affirmations Introduction; Affirmations for Connecting With Your Inner Child; Affirmations for Your Mind and Your Joy; Affirmations for Healthy Sexuality; Affirmations for Loving Other People; Affirmations for Your Body; Affirmations for Quiet Time and Journaling.
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William G. (Bill) DeFoore, Ph.D. is a counselor, executive coach, and president of the Institute for Personal and Professional Development. He speaks and conducts workshops internationally on emotional intelligence and emotional wellness in personal and business relationships. Through his work, Dr. DeFoore helps individuals and organizations bring body, mind and spirit into an integrated focus, leading to enhanced levels of personal and professional integrity. As a consultant and trainer, he has coached and facilitated conflict resolution in management-union disputes, and facilitated trauma resolution in organizational change processes. He is a regular commentator on Lime Radio and an adjunct faculty member at Cooper Aerobics Center in Dallas, Texas. His philosophy and approach foster the acceptance of responsibility for individual, organizational and collective systems, thereby enhancing the freedom and authority that each of us possesses to effect lasting, productive change in our personal, professional and global realms. Additional information available at DeFoore.com.
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