Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition

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9780981600109: Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition
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The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.

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From the Publisher:

This book has been replaced by a newer edition with the new title: Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals,3rd Edition.

The 3rd edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight. It has over 200 quick-to prepare, low-fat recipes that appeal to all members of the family, also practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more! It is a Benjamin Franklin Award winner and has been recommended in O, The Oprah Magazine. This is one cookbook dietitians and physicians are recommending to all their patients.

From the Author:

Anyone who has enjoyed my first title will truly enjoy the revised edition entitled Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd edition. Please go to Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd edition to find out more about this title.

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Book Description American Diabetes Association, United States, 2008. Paperback. Condition: New. Third Edition. Language: English . Brand New Book. Designed for anyone who wants to eat healthier but doesn t have lots of time, Quick Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients. Seller Inventory # AAS9780981600109

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Book Description American Diabetes Association, United States, 2008. Paperback. Condition: New. Third Edition. Language: English . Brand New Book. Designed for anyone who wants to eat healthier but doesn t have lots of time, Quick Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients. Seller Inventory # AAS9780981600109

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