Get Body Beautiful with Andrea Riggs

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9780982718384: Get Body Beautiful with Andrea Riggs
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Get Body Beautiful with Andrea Riggs, National Fitness Expert, TV Trainer, Radio Host and Motivational Speaker has written a book that guides those who are looking to adopt a healthy lifestyle into simple, systematic changes towards better health. This book deals with both the emotional and mental barriers to this change as well as the physical ones. Offering a 30-Day Fat Loss and Body Toning Plan places this book far above any other when it comes to results. By including recipes, exercises and an accountability journal Get Boday Beautiful is packed with tools to accomplish the body and life you've always wanted. So the only question is "Are You Ready to Get Body Beautiful?"

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