Confessions of an East Coast Raw Vegan

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9780982845806: Confessions of an East Coast Raw Vegan

Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!

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This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!

About the Author:

Since 2006, Brandi has been committed to fulfilling her dreams and maintaining her raw vegan lifestyle. Her recent book Confessions of an East Coast Raw Vegan: A Guide to Being Raw Vegan on the East Coast is one of those dreams. In her travels between California and Pennsylvania, Brandi noticed that eating raw foods on the east coast was a lot trickier than on the west coast. So, she decided to be a source of support and guidance for those individuals living in cold climates who dreamed of incorporating raw foods into their diets. Her book serves as a guide for these individuals by celebrating all the beautiful produce that the east coast (and other colder climates like it) have to offer.

Currently, Brandi lives in State College, Pennsylvania where she is a PhD student studying the development of food preferences and eating for pleasure during childhood at Penn State University. Brandi enjoys gardening, writing, dancing, spending time with family and friends, hiking, being active, and making jewelry. In addition, Brandi is currently writing her next book Raw Foods on a Budget (edited by Gabriella Ballard and Rufiena Soro-Jones), which is scheduled to be released in April 2011. Brandi can be reached at brandi@eastcoastrawvegan.com.

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Brandi Y Rollins
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Book Description Brandi Rollins, United States, 2010. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren t sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!. Bookseller Inventory # AAV9780982845806

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Brandi Y Rollins
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Book Description Brandi Rollins, United States, 2010. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren t sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!. Bookseller Inventory # AAV9780982845806

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Book Description Brandi Rollins. Paperback. Book Condition: New. Paperback. 180 pages. Dimensions: 8.5in. x 5.5in. x 0.4in.Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but arent sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780982845806

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