BEST FORK FORWARD: Everyday Dinners After Weight Loss Surgery

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9780983414490: BEST FORK FORWARD: Everyday Dinners After Weight Loss Surgery
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If you have had bariatric weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a different approach, the recipes in this book will provide protein focused meals, with low starch vegetables, in a way that keeps it fun, flavorful, and fast. In my opinion, the key to successful weight control is to plan ahead and keep variety in your diet. This cookbook is the tool to help you do just that.

  • Bariatric friendly meals
  • Fun, Flavorful, fast recipes
  • Written with your weight loss success in mind
"Your recipes are fantastic! They help me so much with planning for the week. They are family friendly which makes them great too. Thank you for all your blogs, videos, and yummy recipes."- Jen Godinez
"Steph Wagner is a superb dietitian who is passionate about helping people achieve healthy eating. Her recipes are practical, easy to prepare, and delicious. This book is a must read for anyone who wants to lose weight and eat right-and enjoy the process." -Hamilton S. Le, MD, FACS, Medical Director, Bariatric Surgeon, INTEGRIS Weight Loss  Center

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About the Author:

Steph Wagner is a food blogger at FoodCoachMe. She earned a Master's of Science in Food and Nutrition and she is a registered bariatric dietitian and nutritionist. She is passionate about food and believes in easy preparation, simple ingredients, and delicious, healthy results. Best Fork Forward is the first in a series of three cookbooks for bariatric patients and those seeking healthier eating.

"About this title" may belong to another edition of this title.

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Book Description Foodcoach.Me, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. If you have had weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a diff erent approach, the recipes in this book will provide protein focused meals, with low starch vegetables, in a way that keeps it fun, ? avorful, and fast. In my opinion, the key to successful weight control is to plan ahead and keep variety in your diet. This cookbook is the tool to help you do just that. Steph Wagner is a superb dietitian who is passionate about helping people achieve healthy eating. Her recipes are practical, easy to prepare, and delicious. This book is a must read for anyone who wants to lose weight and eat right-and enjoy the process. -Hamilton S. Le, MD, FACS, Medical Director, Bariatric Surgeon, INTEGRIS Weight Loss Center. Seller Inventory # APC9780983414490

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Book Description Foodcoach.Me, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.If you have had weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a diff erent approach, the recipes in this book will provide protein focused meals, with low starch vegetables, in a way that keeps it fun, ? avorful, and fast. In my opinion, the key to successful weight control is to plan ahead and keep variety in your diet. This cookbook is the tool to help you do just that. Steph Wagner is a superb dietitian who is passionate about helping people achieve healthy eating. Her recipes are practical, easy to prepare, and delicious. This book is a must read for anyone who wants to lose weight and eat right-and enjoy the process. -Hamilton S. Le, MD, FACS, Medical Director, Bariatric Surgeon, INTEGRIS Weight Loss Center. Seller Inventory # APC9780983414490

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