Chair Dancing Fitness Presents: Simply Stretch [HD DVD]

 
9780983488316: Chair Dancing Fitness Presents: Simply Stretch [HD DVD]
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Enter a tranquil setting and experience gentle stretching and focused relaxation to beautiful music. Feel refreshed, rejuvenated and re-focused. Increase mobility - Loosens & limbers stiff joints -Stimulates circulation - Aligns & improves posture - Develops balance & coordination - 10 segments focus on specific muscle groups including: releasing tension in your neck and shoulders, engaging your core muscles and relaxing your lower back, promoting flexibility in your legs, hips, calves, and feet.

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ISBN 10: 0983488312 ISBN 13: 9780983488316
Used Quantity Available: 1
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Goodwill Books
(Hillsboro, OR, U.S.A.)
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Book Description Condition: LikeNew. Sealed in package. Seller Inventory # 3IIENA001E5C

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