Breaking the Age Barrier: Great Looks and Health at Every Age

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9780984174591: Breaking the Age Barrier: Great Looks and Health at Every Age
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At age 75, Oleda Baker looks and moves like a woman in her early 40s. She has never had a facelift, and according to her doctor, her yearly checkup scores are consistently those of a healthy person at least 25 years younger. She is a living example that using the best medical anti-aging discoveries and practicing a healthy lifestyle both on the inside and outside works to keep you youthful and energetic at every age. Now, in Breaking the Age Barrier, she shares her knowledge, secrets and routines with everyone who wants to look and feel as vivacious, dynamic and full of life as she does.

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About the Author:

As a high fashion model, author of more than 10 books on health and beauty, painter, and CEO of a company that develops anti-aging products, Oleda is internationally known as someone who has captured the secrets of lifelong energy and youthfulness. She looks and moves like someone 30 years younger than her 75 years.

From Publishers Weekly:

Prefaced by a testimonial from her physician, 75-year-old Baker's antiaging rules have, she contends, made her a successful model, businesswoman, and artist and given her the face and body of a woman decades younger. After more than 20 years of modeling for Wilhelmina Models, Baker wrote a string of beauty titles, founded a still-thriving company offering antiaging products, and began exhibiting her paintings in museums and galleries. The insights and routines she relates touch on caring for skin, teeth, and hair; getting enough antiaging foods, vitamins, and minerals; controlling weight; simplifying exercise; maintaining a positive attitude; de-stressing and sleeping; achieving a satisfying sex life; creating the illusion of a perfect figure; applying makeup; and choosing professional cosmetic treatments. Throughout, Baker circles back to a nonnegotiable philosophy: beyond genes and luck, aging well is a matter of personal motivation and constant vigilance. Despite Baker's urgency, her advice is low-key, doled out in short chapters and based on tried-and-true health and beauty wisdom. Her candid revelations (she does not like diets and exercise) and realism (she states she has never had a facelift, and will not allow retouching on publicity photographs) will endear her to many readers, particularly those struggling to embrace life after 50. (Nov.)
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Book Description New Chapter Publisher, United States, 2010. Paperback. Condition: New. Language: English . Brand New Book. At age 75, Oleda Baker looks and moves like a woman in her early 40s. She has never had a facelift, and according to her doctor, her yearly checkup scores are consistently those of a healthy person at least 25 years younger. She is a living example that using the best medical anti-aging discoveries and practicing a healthy lifestyle both on the inside and outside works to keep you youthful and energetic at every age. Now, in Breaking the Age Barrier, she shares her knowledge, secrets and routines with everyone who wants to look and feel as vivacious, dynamic and full of life as she does. Seller Inventory # AAC9780984174591

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Book Description New Chapter Publisher, United States, 2010. Paperback. Condition: New. Language: English . Brand New Book. At age 75, Oleda Baker looks and moves like a woman in her early 40s. She has never had a facelift, and according to her doctor, her yearly checkup scores are consistently those of a healthy person at least 25 years younger. She is a living example that using the best medical anti-aging discoveries and practicing a healthy lifestyle both on the inside and outside works to keep you youthful and energetic at every age. Now, in Breaking the Age Barrier, she shares her knowledge, secrets and routines with everyone who wants to look and feel as vivacious, dynamic and full of life as she does. Seller Inventory # AAC9780984174591

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