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Key Features include step-by-step demonstrations and close-ups of each exercise, 12 minute combined exercise routine with Laura Hames Franklin and exercise prompts emphasizing imagery and practical elements of body design. DVD run-time: 37 mins.; Combined Exercise Routine 12 mins.
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Eric has studied and trained with some of the top movement imagery and conditioning specialists around the world. He developed the Franklin Method®, which combines imagery, experiential anatomy and reconditioning movement exercises. His techniques have been combined with dance-specific conditioning exercises for the New York University School of the Arts, The Royal Ballet School and the Laban Center in London. Eric Franklin is the author of several mind-body books.
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