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Discover the power of pelvic conditioning through imagery, experiential anatomy and body ball exercises in FRANKLIN METHOD® Pelvic Power, a new DVD by renowned dancer and movement educator Eric Franklin.
Key features include functional and experiential anatomy of the pelvis, movement cues emphasizing self-talk, anatomic and metaphoric imagery and fundamental exercises for the pelvic floor using Franklin Balls.
Franklin Method products utilized in this DVD include the Franklin Smooth Ball™ Set, Franklin Plush Ball™ Set, Franklin Mini Roll™ and Franklin Textured Ball™ Set.
DVD run-time: 67 mins.; exercises 24 mins.
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Eric has studied and trained with some of the top movement imagery and conditioning specialists around the world. He developed the Franklin Method®, which combines imagery, experiential anatomy and reconditioning movement exercises. His techniques have been combined with dance-specific conditioning exercises for the New York University School of the Arts, The Royal Ballet School and the Laban Center in London. Eric Franklin is the author of several mind-body books.
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