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There is NO other book like this on the shelf This Ain't No Diet Book! The word 'diet' implies a beginning and an end - when you reach your target weight, you're done! WRONG!! A 3 step Program, with recipes and hints, guides you to weight loss and a new approach to food while developing lifelong eating habits. There are chapters which include a tough love approach! No more excuses and denials. The journal is an integral part of the Program. You have nothing to lose but some excess weight! What do you have to gain? Your self-esteem, self-respect and admiration of your family and friends! Take back the control that food has over you!
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Book Description Marsh Homestead Country, 2013. Condition: Very Good. Ships from Reno, NV. Great condition for a used book! Minimal wear. Seller Inventory # GRP96412890
Book Description Marsh Homestead Country, 2013. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 098470289X