Side Effect: Skinny: Denise Austin's Fat Blast Diet

3.74 avg rating
( 66 ratings by Goodreads )
 
9780985462727: Side Effect: Skinny: Denise Austin's Fat Blast Diet

It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives!
 
Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face. A culmination of Austin’s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She’s redefining “skinny” and showing you that you don’t need to be rail-thin to look gorgeous and live healthier. 
 
Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals:
 The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!)
 How to Jump Start Weight Loss: With Austin’s custom meal plans, it’s possible to safely and easily jump start weight loss – even to lose up to 10 lbs. in the first 3 weeks!
 Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans ... plus her all-time favorite recipes that she enjoys with her own family!
 How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever “skinny,” so that you’re always taken care of.
 Solutions for On-the-Go, Busy Women: No place is off limits for losing weight – Austin reveals how to burn extra calories whether you’re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe.
At last, Denise shows you how easy it can be to get healthy and feel more energetic ... with the happy side effect of getting thin!

"synopsis" may belong to another edition of this title.

Book Description:

A culmination of Austin’s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She’s redefining “skinny” and showing you that you don’t need to be rail-thin to look gorgeous and live healthier.

About the Author:

Known as ""America's favorite fitness expert,” Denise Austin has sold over 24 million exercise videos and authored more than 12 books on health and fitness. As a worldwide fitness phenomenon, she has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued under the new name Denise Austin's Daily Workout, and Fit & Lite, both on Lifetime.

Denise served two terms on the President's Council on Physical Fitness and Sports. She has testified before the U.S. Senate Committee on Health, Education, Labor, and Pensions, helped launch the new food guidance system of the U.S. Department of Agriculture, and was recently honored by Woman's Day magazine and the American Heart Association with the Red Dress Award for her contributions to heart health. Married for over 25 years to Jeff Austin, they have two teenage daughters, Kelly and Katie.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Austin, Denise
Published by Bird Street Books
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Bird Street Books. Hardcover. Book Condition: New. 0985462728 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2122344473

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.63
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Austin, Denise
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: > 20
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Hardcover. Book Condition: New. Bookseller Inventory # 6182214

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.22
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Austin, Denise
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Quantity Available: > 20
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780985462727

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.01
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Austin, Denise
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Quantity Available: 1
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. HRD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9780985462727

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.05
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Denise Austin
Published by Bird Street Books, Inc., United Kingdom (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Bird Street Books, Inc., United Kingdom, 2013. Hardback. Book Condition: New. 231 x 155 mm. Language: English . Brand New Book. It s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women s wants, needs, and the hurdles that they face. A culmination of Austin s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She s redefining skinny and showing you that you don t need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: - The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) - How to Jump Start Weight Loss: With Austin s custom meal plans, it s possible to safely and easily jump start weight loss - even to lose up to 10 lbs. in the first 3 weeks! - Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans . plus her all-time favorite recipes that she enjoys with her own family! - How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever skinny, so that you re always taken care of. - Solutions for On-the-Go, Busy Women: No place is off limits for losing weight - Austin reveals how to burn extra calories whether you re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic . with the happy side effect of getting thin!. Bookseller Inventory # AAS9780985462727

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.94
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Denise Austin
Published by Bird Street Books, Inc., United Kingdom (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Bird Street Books, Inc., United Kingdom, 2013. Hardback. Book Condition: New. 231 x 155 mm. Language: English . Brand New Book. It s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women s wants, needs, and the hurdles that they face. A culmination of Austin s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She s redefining skinny and showing you that you don t need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: - The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) - How to Jump Start Weight Loss: With Austin s custom meal plans, it s possible to safely and easily jump start weight loss - even to lose up to 10 lbs. in the first 3 weeks! - Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans . plus her all-time favorite recipes that she enjoys with her own family! - How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever skinny, so that you re always taken care of. - Solutions for On-the-Go, Busy Women: No place is off limits for losing weight - Austin reveals how to burn extra calories whether you re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic . with the happy side effect of getting thin!. Bookseller Inventory # AAS9780985462727

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.60
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Denise Austin
Published by Bird Street Books (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Bird Street Books, 2013. Hardcover. Book Condition: New. book. Bookseller Inventory # 0985462728

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.67
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Austin, Denise
Published by Bird Street Books (2013)
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: 20
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Bird Street Books, 2013. Hardcover. Book Condition: New. Bookseller Inventory # 0985462728

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.09
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

9.

Denise Austin
Published by Bird Street Books, Inc.
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: 20
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Bird Street Books, Inc. Hardcover. Book Condition: New. Hardcover. 248 pages. Its a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives!Denise Austin, the internationally-renowned fitness guru, understands womens wants, needs, and the hurdles that they face. A culmination of Austins decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinnyintroduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. Shes redefining skinny and showing you that you dont need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) How to Jump Start Weight Loss: With Austins custom meal plans, its possible to safely and easily jump start weight loss even to lose up to 10 lbs. in the first 3 weeks! Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans plus her all-time favorite recipes that she enjoys with her own family! How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever skinny, so that youre always taken care of. Solutions for On-the-Go, Busy Women: No place is off limits for losing weight Austin reveals how to burn extra calories whether youre in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic with the happy side effect of getting thin! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Bookseller Inventory # 9780985462727

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.30
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

10.

Austin, Denise
Published by Bird Street Books
ISBN 10: 0985462728 ISBN 13: 9780985462727
New Hardcover Quantity Available: 1
Seller
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Bird Street Books. Hardcover. Book Condition: New. 0985462728. Bookseller Inventory # Z0985462728ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 23.36
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book