Break Your Addiction to Conflict: 12 Tools To Quiet the Mind

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9780985895006: Break Your Addiction to Conflict: 12 Tools To Quiet the Mind
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Most people today are addicted to conflict, needlessly clinging to mental struggle out of habit and familiarity. Although a necessary part of life at times, conflict is an inviting force that we all too often overindulge, like coffee, alcohol, or sex. Becoming aware of your gravitation toward conflict helps you break free of old patterns of behavior and allows you to inhabit a new sense of peace and gratitude.

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About the Author:

Nathan J. Snow is a successful West Coast entertainment executive and committed spiritual traveler who has been meditating and exploring transformational practices for over 15 years. Using the 12 Tools he has developed, you can learn to calm yourself despite life’s most frenetic challenges.

Review:

Nathan's 12 tools have had a profound impact in helping me navigate both my personal and professional life. --Alan Watt, bestselling author of The 90-Day Novel

Nathan Snow's 12 tools have helped me take the conflict out of my life and stick it on the page where it belongs. --Marc Hyman, screenwriter for "Meet The Fockers" and "Osmosis Jones"

Break Your Addiction To Conflict is a fantastic spiritual handbook, written in a way that is easy to relate to and use on a day to day basis. --James Cerreta, Executive Vice-President, Big Deal Music (music publishing)

"Break Your Addiction to Conflict offers a rich variety of exercises for the reader who wants to stop engaging in unhealthy conflict." - ForeWord Reviews

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