Hurricane Lucy A Caregiver's Guide: Navigating the Storm of Caring for Your Aging Parent

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9780986128707: Hurricane Lucy A Caregiver's Guide: Navigating the Storm of Caring for Your Aging Parent
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Finally, a book for caregivers of aging parents that gets down to the nitty-gritty of it all to reveal the secrets behind transitioning from self-sacrifice into self-care in the most nourishing, gracefully dignified, guilt-free way.

You'll Learn To:

  • Get a better handle on living your life to the fullest
  • Improve your health and relieve your stress
  • Take responsibility for your actions and set boundaries
  • Establish a healthy, well-balanced self-care routine and keep your sanity intact

Becoming the caregiver for your aging parent can be physically challenging and emotionally draining. Realizing that your parent one can no longer manage to handle daily tasks safely on his or her own can pull at your heartstrings with an overwhelming sense of responsibility to step in.

Through my own personal experiences, being my aging mother’s health advocate and primary caregiver, along with my experiences from helping others in my health coaching practice, I have paved the way for burnt-out caregivers to follow my lead in learning how to come to terms with taking your life, your health and your sanity back in a nourishing, loving, gracefully dignified, guilt-free way.

I share my story and my strategies with you in my book HURRICANE LUCY: A CAREGIVER'S GUIDE Navigating the Storm of Caring for Your Aging Parent. I show you how to go from overwhelming stress to bringing the joy back into your life and loving, compassionate relationships back into your home.

This new season of life brings with it a very special bond that you have been given the opportunity to discover with your parent. No matter how turbulent your relationship has been, this gift is one you will cherish and treasure forever!

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About the Author:

Elaine Lombardi is The Health Coach for Caregivers. As a CHHC Certified Holistic Health Coach she specializes in helping caregivers maintain a healthy lifestyle as they care for an aging parent or a loved one with physical and/or mental challenges. She graduated from the Institute for Integrative Nutrition in NYC and received her AADP board certification through the American Academy of Drugless Practitioners. Lombardi is passionate about the work she does. Whether she is working one on one with an individual client, counseling a family as a whole, presenting a program to a group, or lecturing to the public, the work she does always centers around encouraging possibilities. 
Elaine enjoys gardening, cooking and teaching what she knows about food, nutrition, personal care and wellness practices. 
She developed The H.E.A.L. Approach to health and wellness and creates completely personalized "roadmap to health" programs to suit individual's unique body and lifestyle preferences. 
Elaine is a public speaker and educates people at health conferences and events around the country. She also teaches workshops at corporate wellness "lunch and learn" training sessions. She offers both private and group health coaching sessions to men, women and children of all ages. 
She loves working with individuals who want to lose weight, rid their body of debilitating inflammation, reclaim their health and live a more vibrant, energetic, productive life. 
Elaine writes informative articles and facilitates an online support blog for caregivers at ElaineLombardi.com. 
She resides with her husband in Laguna Woods, California and has a private health coaching practice in the Southern California area. To connect with Elaine Lombardi: visit her website ElaineLombardi.com or email her at Elaine@ElaineLombardi.com.

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9781511649384: Hurricane Lucy a Caregiver's Guide: Navigating the Storm of Caring for Your Aging Parent

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ISBN 10:  1511649380 ISBN 13:  9781511649384
Publisher: Createspace Independent Pub, 2015
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Book Description Mel Books, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Finally, a book for caregivers of aging parents that gets down to the nitty-gritty of it all to reveal the secrets behind transitioning from self-sacrifice into self-care in the most nourishing, gracefully dignified, guilt-free way. You ll Learn To: Get a better handle on living your life to the fullest Improve your health and relieve your stress. Seller Inventory # APC9780986128707

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Book Description Mel Books, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Finally, a book for caregivers of aging parents that gets down to the nitty-gritty of it all to reveal the secrets behind transitioning from self-sacrifice into self-care in the most nourishing, gracefully dignified, guilt-free way. You ll Learn To: Get a better handle on living your life to the fullest Improve your health and relieve your stress. Seller Inventory # APC9780986128707

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Book Description Mel Books. Paperback. Condition: New. 208 pages. Dimensions: 9.0in. x 6.0in. x 0.5in.ON SALE NOW IN HONOR OF MOTHERS DAY Finally, a book for caregivers of aging parents that gets down to the nitty-gritty of it all to reveal the secrets behind transitioning from self-sacrifice into self-care in the most nourishing, gracefully dignified, guilt-free way. Youll Learn To: Get a better handle on living your life to the fullest Improve your health and relieve your stress Take responsibility for your actions and set boundaries Establish a healthy, well-balanced self-care routine and keep your sanity intact Becoming the caregiver for your aging parent can be physically challenging and emotionally draining. Realizing that your parent one can no longer manage to handle daily tasks safely on his or her own can pull at your heartstrings with an overwhelming sense of responsibility to step in. Through my own personal experiences, being my aging mothers health advocate and primary caregiver, along with my experiences from helping others in my health coaching practice, I have paved the way for burnt-out caregivers to follow my lead in learning how to come to terms with taking your life, your health and your sanity back in a nourishing, loving, gracefully dignified, guilt-free way. I share my story and my strategies with you in my book HURRICANE LUCY: A CAREGIVERS GUIDE Navigating the Storm of Caring for Your Aging Parent. I show you how to go from overwhelming stress to bringing the joy back into your life and loving, compassionate relationships back into your home. This new season of life brings with it a very special bond that you have been given the opportunity to discover with your parent. No matter how turbulent your relationship has been, this gift is one you will cherish and treasure forever! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780986128707

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