Items related to Mental Wellness: A Spiritual Journey

Mental Wellness: A Spiritual Journey - Softcover

El-Rayes, Hamdy

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9780986570605: Mental Wellness: A Spiritual Journey
Softcover
ISBN 10: 0986570605 ISBN 13: 9780986570605
Publisher: Greenview Publishing, 2011

Synopsis

Dr. El-Rayes presents a program of a systematic approach to healing from depression, anxiety, and addiction, and a path to mental wellness to create a much happier and more fulfilling life. Mental wellness goes beyond the concept of mental health -being free of a mental disorder. The program uses evidence-based practices and complements the medical services. It integrates the author's personal experience with the work of several renowned psychologists and psychiatrists, including Abraham Maslow, Aaron Beck, Victor Frankl, Thomas Hora, and others, as well as some of the ancient and contemporary philosophers. Dr. El-Rayes developed this program to help him heal and reach his potential. So far, the program has helped thousands of people. If you suffer from depression, anxiety, or addictions, this book will help you heal and guide you to become the best you. It will facilitate your self-transformation, and your journey to mental wellness. You will be able to learn more about yourself and discover the wonderful person you are, find your own way to spiritual growth, identify your life purpose, enjoy a meaningful and fulfilling life, and make a difference in the world.

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About the Author

Dr. Hamdy El-Rayes, MBA, Ph.D., is an established mental wellness coach and author. He is the developer of the Mental Wellness Coaching Program. Currently, he is Chair of the El-Rayes Foundation and Director of H.R. Mental Wellness Centre (mentalwellnessbc.ca). He facilitates healing of individuals who suffer from depression, anxiety, or addiction to help them become the best they can be. He also works with successful professionals who aspire to reach their potential, and become self-actualized and reach their potential. He offers his services through self-help support groups, individual and group coaching, seminars, workshops, and public speaking. 
Dr. El-Rayes helps his clients with their spiritual growth and encourages clinicians integrate spirituality in  conventional therapy to enhance their patients recovery, prevention of relapses, and ultimately healing. The coaching program he developed is enriched with application of spirituality and ancient philosophies supported by scientific evidence. It is endorsed by well-known psychaitrists in Canada. At H.R. Mental Wellness Centre, the coaching program has helped thousands of people to heal and reach their potential. It is explained in detail in his book, Mental Wellness: A Spiritual Journey.
He established the H.R. Mental Wellness Centre (part of his charitable organization) in January 2006 to offer his mental wellness coaching program.

From the Back Cover

Why, despite being the most affluent people in the history of man, are we not any happier?

Why is the suicide rate of youth in North America the highest ever?

Why is severe depression 10 times more prevalent today than it was 50 years ago?

Why is a person who suffered from a depressive episode, 50 percent more vulnerable to another one?

Why do physicians believe that those who suffer from depression will not heal and may depend on medication for life?

Is there a way to heal from depression, anxiety, or addiction?

Why, according to Abraham Maslow, can only 2% of the population become self-actualized?

In the past decade, I was guided to find answers to those questions based on scientific research, personal experience, and field application at H.R. Mental Wellness Centre. This was also my impetus to write this book. This research enhanced my knowledge, strengthened my character, and clarified my world-view. It changed me completely and helped me find my path in life. It also enabled me to make my decision to devote my life to help others through my charitable organization, which has helped thousands of people during the past six years. I have never felt happier since I made this decision.
I hope you find this book enlightening and inspiring to find your own life path to more happiness and fulfillment, and a guide that enables you to make a difference in this world.
If you are at the beginning of your professional career or at the peak of your life, I would like you to read this book because you will find the answers to many questions you may have been wondering about. It will help you with your personal life--your relationships with your family, friends, and colleagues. You will develop a completely different perspective on life. Your ideas about raising children will change. Your life will flow smoothly, regardless of the difficulties you may face. If you are going through a difficult time in your life, you will find in this book solace and peace. Worry, anxiety, and depression will disappear from your life. You will see your blessings clearly and will be motivated to give and receive. Your life and those around you will change forever.

All proceeds from the sale of this book will go to fund my charitable organization. Writing this book was very rewarding for me, and it will be even more rewarding when I know that this book has helped just one person to better his/her life. At that moment, I will feel that the purpose of writing this book has been satisfied.

From the Inside Flap

Why, despite being the most affluent people in the history of man, are we not any happier?

Why is the suicide rate of youth in North America the highest ever?

Why is severe depression 10 times more prevalent today than it was 50 years ago?

Why is a person who suffered from a depressive episode, 50 percent more vulnerable to another one?

Why do physicians believe that those who suffer from depression will not heal and may depend on medication for life?

Is there a way to heal from depression, anxiety, or addiction?

Why, according to Abraham Maslow, can only 2% of the population become self-actualized?

In the past decade, I was guided to find answers to those questions based on scientific research, personal experience, and field application at H.R. Mental Wellness Centre. This was also my impetus to write this book. This research enhanced my knowledge, strengthened my character, and clarified my world-view. It changed me completely and helped me find my path in life. It also enabled me to make my decision to devote my life to help others through my charitable organization, which has helped thousands of people during the past six years. I have never felt happier since I made this decision.
I hope you find this book enlightening and inspiring to find your own life path to more happiness and fulfillment, and a guide that enables you to make a difference in this world.
If you are at the beginning of your professional career or at the peak of your life, I would like you to read this book because you will find the answers to many questions you may have been wondering about. It will help you with your personal life--your relationships with your family, friends, and colleagues. You will develop a completely different perspective on life. Your ideas about raising children will change. Your life will flow smoothly, regardless of the difficulties you may face. If you are going through a difficult time in your life, you will find in this book solace and peace. Worry, anxiety, and depression will disappear from your life. You will see your blessings clearly and will be motivated to give and receive. Your life and those around you will change forever.

All proceeds from the sale of this book will go to fund my charitable organization. Writing this book was very rewarding for me, and it will be even more rewarding when I know that this book has helped just one person to better his/her life. At that moment, I will feel that the purpose of writing this book has been satisfied.

"About this title" may belong to another edition of this title.

Publisher
Greenview Publishing
Publication date
2011
Language
English
ISBN 10 
0986570605
ISBN 13 
9780986570605
Binding
Paperback
Number of pages
214
Rating
  • 4.00 out of 5 stars
    9 ratings by Goodreads