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The highlight of this video features a demonstration of the Fast Set by Ma Yueh Liang when he visited Europe in the 1980s. Also included are four other demonstrations of the Fast Set by Gerald A. Sharp, a student of Ma. Additionally, a slow motion demonstration is included that precisely displays each of the names of the 94 forms that comprise the form. Lastly, there are two separate chapters that present how to apply the Fast Set in self defense applications and in Taiji Push Hands.
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