Natural Childbirth Exercises: For the Best Birth Ever

5 avg rating
( 1 ratings by Goodreads )
 
9780988411005: Natural Childbirth Exercises: For the Best Birth Ever

Do You Want to Have the Best Birth Ever? It s a question that every mother-to-be must answer ... whether she is a first time mother or has had previous births. You have nine months to make that happen.

Within Natural Childbirth Exercises, you will learn how to prepare yourself physically, mentally and emotionally for the big event of birth. Delivered in a 9 x 7 landscape format and illustrated throughout, this is the book that will be a major factor in having the best birth ever.

Step 1: Knowledge is the first step of understanding and taking power over your body during pregnancy!

Step 2: Implementation of the Natural Childbirth Exercises that have been specifically developed for you, your body and your baby is the second step.

Author Rhondda Hartman is your guide and coach, an expert on Natural Childbirth exercises who has personally instructed over 14,000 mothers in having a natural and joyful birth.

Do you feel fearful and overwhelmed by the prospect of becoming a mother? Is pregnancy an uncomfortable state for you? Are you confused by what others say you must do in preparing for childbirth? Are you afraid of childbirth? Would you like to have one of the world s premier coaches as your guide in getting your body ready for your birth?

With Rhondda Hartman as your guide, you will lose that fear as you learn how it feels, what to do and where to get help. Pregnancy, childbirth and breastfeeding are all normal and natural functions of the female body but you have to learn the skills. She will show you how to plan and prepare for the best birth ever!

In this book you will learn:

How it feels to be pregnant.

How to use specific exercises to prepare your body for pregnancy and birth.

How to become an expert in childbirth and pregnancy.

How to accept the help of your own best ever coach.

How to work with your body during birth.

How to find the best support team and specialists.

How to choose the best health care provider.

How to have the best birth ever.

Most women don t think about childbirth until it is imminent. By then it is too late to do any preparation. What they do know is that they are pregnant and they will have a baby.

Most women don t know that the exercises developed by Natural Childbirth pioneer Rhondda Hartman will not only ease the birth process, they will strengthen the mother/baby relationship. An added bonus is that their bodies will be strong and fit well past delivery.

Most women don t know that with certain exercises, they, their body and their baby can have the best birth ever!

You will no longer be like most women. In your hands is the most comprehensive and practical book that will delight you and your body as you progresses through pregnancy and arrive at your birth day.

"synopsis" may belong to another edition of this title.

About the Author:

For 25 years, Rhondda taught classes and trained and supervised other teachers in Husband-Coached Childbirth for Dr. Robert A. Bradley in his obstetrical medical practice in Denver, Colorado. She is an expert on Natural Childbirth exercises and has personally instructed over 14,000 mothers in having a natural and joyful birth.

She is on the Advisory Board of the American Academy of Husband Coached Childbirth and is charter member and past president of La Leche League of Colorado.

The Bradley Method® is known globally and uses many of the exercises designed and presented by Rhondda in Natural Childbirth Exercises for the Best Birth Ever.

Rhondda is the mother of five and earned her B.S. from the University of Alberta, Canada, her M.A. from the University of Colorado and her R.N. at the University of Alberta Hospital School of Nursing.

Natural Childbirth Exercises is her second book. Exercises for True Natural Childbirth was her first along with being a contributor to the Five Standards for Safe Childbearing by David Stewart, Ph.D. and Compulsory Hospitalization or Freedom of Choice in Childbirth? by Stewart and Stewart, editors.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Rhondda Evans Hartman
Published by Parkland Press Ltd., United States (2016)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Parkland Press Ltd., United States, 2016. Paperback. Book Condition: New. 203 x 203 mm. Language: English . Brand New Book ***** Print on Demand *****.Get Ready for Your Best Birth Ever! Award-winning author and natural childbirth expert Rhondda Hartman is back with her latest - a workbook dedicated to her birth-changing exercises. You will discover the ESSENTIAL EXERCISES for having your BEST birth experience. Natural Childbirth Exercise Essentials is the companion to her Natural Childbirth Exercises for the Best Birth Ever. Natural Childbirth is preparing your body for the athletic event of a lifetime: BIRTH Rhondda Hartman combines her experience of having 5 natural births, 25 years of pioneering childbirth classes for Dr. Robert Bradley and helping over 14,000 moms to have successful un-medicated births. Both happy moms and happy babies were the result. Within, she outlines her exercises methodically, exercise by exercise, so that you have your body and muscles ready at full-term pregnancy. Don t THINK you can . KNOW you can! Rhondda Hartman taught classes, supervised and trained other teachers in Dr. Robert A. Bradley s obstetrical medical practice in Denver, Colorado. She designed and presented many of the exercises within Natural Childbirth Exercise Essentials. Bookseller Inventory # AAV9780988411005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.41
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Rhondda Evans Hartman
Published by Parkland Press Ltd., United States (2016)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Parkland Press Ltd., United States, 2016. Paperback. Book Condition: New. 203 x 203 mm. Language: English . Brand New Book ***** Print on Demand *****. Get Ready for Your Best Birth Ever! Award-winning author and natural childbirth expert Rhondda Hartman is back with her latest - a workbook dedicated to her birth-changing exercises. You will discover the ESSENTIAL EXERCISES for having your BEST birth experience. Natural Childbirth Exercise Essentials is the companion to her Natural Childbirth Exercises for the Best Birth Ever. Natural Childbirth is preparing your body for the athletic event of a lifetime: BIRTH Rhondda Hartman combines her experience of having 5 natural births, 25 years of pioneering childbirth classes for Dr. Robert Bradley and helping over 14,000 moms to have successful un-medicated births. Both happy moms and happy babies were the result. Within, she outlines her exercises methodically, exercise by exercise, so that you have your body and muscles ready at full-term pregnancy. Don t THINK you can . KNOW you can! Rhondda Hartman taught classes, supervised and trained other teachers in Dr. Robert A. Bradley s obstetrical medical practice in Denver, Colorado. She designed and presented many of the exercises within Natural Childbirth Exercise Essentials. Bookseller Inventory # AAV9780988411005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.10
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Rhondda Evans Hartman
Published by Parkland Press Ltd. (2016)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Quantity Available: > 20
Print on Demand
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Parkland Press Ltd., 2016. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IP-9780988411005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.12
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Hartman, Rhondda Evans
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Paperback Quantity Available: > 20
Print on Demand
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. This item is printed on demand. Item doesn't include CD/DVD. Bookseller Inventory # 9851526

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.82
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Rhondda Evans Hartman
Published by Parkland Press, Ltd. (2017)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Perfect Paperback Quantity Available: 12
Print on Demand
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Parkland Press, Ltd., 2017. Perfect Paperback. Book Condition: New. This item is printed on demand. Bookseller Inventory # 0988411008

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.53
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

6.

Hartman, Rhondda Evans
Published by Parkland Press, Ltd.
ISBN 10: 0988411008 ISBN 13: 9780988411005
New PERFECT PAPERBACK Quantity Available: 3
Seller
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Parkland Press, Ltd. PERFECT PAPERBACK. Book Condition: New. 0988411008 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.5 Some items may NOT be available for International Shipping. Please contact us about a particular item. Bookseller Inventory # OTF-Y-9780988411005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.14
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Rhondda Evans Hartman
Published by Parkland Press Ltd. (2016)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Softcover Quantity Available: 1
Print on Demand
Seller
Rating
[?]

Book Description Parkland Press Ltd., 2016. Book Condition: New. This item is printed on demand for shipment within 3 working days. Bookseller Inventory # GM9780988411005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.29
Convert Currency

Add to Basket

Shipping: US$ 2.22
From Germany to U.S.A.
Destination, Rates & Speeds

8.

Hartman, Rhondda Evans
Published by Parkland Press Ltd. (2016)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Paperback Quantity Available: 1
Print on Demand
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Parkland Press Ltd., 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9780988411005_lsuk

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.42
Convert Currency

Add to Basket

Shipping: US$ 4.91
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Rhondda Evans Hartman
Published by Mile High Press (2013)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Perfect Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Mile High Press, 2013. Perfect Paperback. Book Condition: New. book. Bookseller Inventory # 0988411008

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.75
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Rhondda Evans Hartman
Published by Parkland Press Ltd. (2016)
ISBN 10: 0988411008 ISBN 13: 9780988411005
New Quantity Available: > 20
Print on Demand
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Parkland Press Ltd., 2016. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # LQ-9780988411005

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.86
Convert Currency

Add to Basket

Shipping: US$ 11.41
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book