Releasing The Secret Pain: Moving Beyond Social Anxiety Disorder

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9780988434202: Releasing The Secret Pain: Moving Beyond Social Anxiety Disorder

This story, written from the heart, helps readers better understand and move beyond social anxiety disorder. 

Releasing the Secret Pain brings light to a disorder which is often misunderstood:  social anxiety disorder.  Many people who have social anxiety do not realize there is an explanation - and a name - for the way they feel.  This is why Lisa Klarner felt the need to share her own experience with social anxiety and guide readers through her life as the disorder progressed. Every chapter includes action steps and self-help guidance for the reader to take immediate action. The steps Lisa shares are based on the methods she used to move beyond social anxiety disorder and find peace. 
Releasing the Secret Pain is not just a story, it's a self-help guide. If you are struggling, you will realize you are not alone and will begin to believe a less anxious life is in your future!  If someone you care for is dealing with shyness or social anxiety, this book will provide insight so you can guide him or her in a positive direction.  

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From the Author:

Sharing my story in Releasing the Secret Pain has been quite a journey.  Being so open about something that I kept secret for so many years was a complete change for me.  When I was struggling, I often felt so alone, like no-one else experienced the pain that I felt every minute of every day.  Once I started receiving the help I so desperately needed, I finally started feeling some peace in my life.  I feel strongly about continuing to get the message out about social anxiety disorder because many people who have it don't realize that there is a name for the way they feel.  It is my hope that you will find the answers you are looking for when you read my story and that you begin to take action and receive the help you need.  You, too, can begin to feel peace in your life.

About the Author:

Lisa struggled with shyness and social anxiety from kindergarten on. She was bullied because of her shyness and inability to speak up for herself.  She relied on various coping techniques to survive until she was finally diagnosed with social anxiety disorder in her late twenties.
Together with her faith, family, friends, and a range of therapies, Lisa has moved beyond social anxiety disorder.
Lisa is very open about the challenges she faced when dealing with social anxiety. She is sharing her story to raise awareness of the disorder and hopes others can feel the freedom and joy she is now experiencing.

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Book Description Peaceful Horizons, LLC. Paperback. Book Condition: New. Paperback. 208 pages. Dimensions: 7.9in. x 5.2in. x 0.4in.This story, written from the heart, helps readers better understand and move beyond social anxiety disorder. Releasing the Secret Pain is written with teens in mind, but can benefit anyone struggling with shyness or social anxiety. Lisa Klarner shares her own experience with social anxiety and guides the reader through her life as the disorder progresses. She outlines the steps she has taken to move beyond social anxiety disorder in order to live a more successful, happy and peaceful life. Releasing the Secret Pain is not just a story, its a self-help guide. Whether you are a teen, parent, teacher or friend of someone with shyness or social anxiety, this book provides insight into the steps to move beyond it. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780988434202

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