About the Author:
Sarah Plummer is a former Marine Corps Intelligence Officer, certified Yoga Instructor, five-time U.S. Military Olympic Athlete, Certified Holistic Health Coach, and woman who has stared trauma in the face and persevered. Having been struck by lightning, hit by a car, battled PTSD, broken both arms and legs, walked away from a deadly car crash, and survived Military Sexual Trauma, she can empathize with those who feel “stuck” after difficult life events. Sarah currently lives in Denver, but travels frequently; she's visited forty countries, six continents, dipped her toes in four oceans, and doesn't plan on slowing down any time soon. Sarah has a private practice coaching clients on how to reach their goals for stress reduction, health, happiness, and success. Additionally, she presents keynote speeches and workshops on healthy and balanced lifestyle, overcoming obstacles, teamwork, success, and leadership.
Review:
"Sarah Plummer Taylor's must-read book will inspire you to personal greatness, challenge you to transform absolutely every area of your life, and dare you to love the life you live! Sarah's friendly voice will encourage you to change what you can, as she has, and then let go enough to live life resiliently and magically because sometimes, it's true, you gotta just roll." Kristine Carlson, Co-Author of the New York Times Best-Selling Don't Sweat the Small Stuff book series
"Sarah is onto something profound, the path to personal growth after adversity through the courage to share her story and the tools that helped her find her intuitive center. She reminds us that when the journey is rough, answers come not so much through trying to figure things out, but by attending to how our experiences are stored in the body."
Charles W. Hoge, M.D., Colonel (Ret), Author of Once a Warrior--Always a Warrior: Navigating the Transition from Combat to Home
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