This is not just another "diet" book. It's your guide to claim your power in how you look at food, diets, and exercise. The goal of this book is to shed new light on reasons why you overeat, why it's hard to lose those last ten pounds, and expose areas in which you may have been conditioned by society and the media that keep you feeling stuck.
"synopsis" may belong to another edition of this title.
Book Description FitCoach / Fit Coach, 2011. Book Condition: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP93010968
Book Description FitCoach / Fit Coach. Hardcover. Book Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bookseller Inventory # 2833493707