Retire to a Better You: How to Be Able for the Rest of Your Life

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9780988662247: Retire to a Better You: How to Be Able for the Rest of Your Life

How are you going to survive growing old?

Do you see yourself unable to do what you want?
Do you fear ending up dependent on others?
Are you squeamish about the cost of illness or incapacity?

Ed Zinkiewicz tells you how you can go from a dead stop to full steam ahead and exactly what to do to avoid inability, dependence, and expense. Based on his journey from the status of professional couch potato to active senior, Ed tells you

How to start an exercise program from where you are now.
Where to find the motivation to get going and keep going.
How to make the exercise program an integral and fun partner in your successful retirement.
How to make sense of the overwhelming data about nutrition.
What steps to take to make good food a part of your life-gradually and deliberately improving food choices.
How to become able-for the rest of your life.

You retire from work, but not from life. Your new life can become energizing, positive, healthful, and joyful-a great place to retire to!

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Ed Zinkiewicz
Published by Retirement-U, Inc., United Kingdom (2013)
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Book Description Retirement-U, Inc., United Kingdom, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.How are you going to survive growing old? Do you see yourself unable to do what you want? Do you fear ending up dependent on others? Are you squeamish about the cost of illness or incapacity? Ed Zinkiewicz tells you how you can go from a dead stop to full steam ahead and exactly what to do to avoid inability, dependence, and expense. Based on his journey from the status of professional couch potato to active senior, Ed tells you How to start an exercise program from where you are now. Where to find the motivation to get going and keep going. How to make the exercise program an integral and fun partner in your successful retirement. How to make sense of the overwhelming data about nutrition. What steps to take to make good food a part of your life-gradually and deliberately improving food choices. How to become able-for the rest of your life. You retire from work, but not from life. Your new life can become energizing, positive, healthful, and joyful-a great place to retire to!. Bookseller Inventory # AAV9780988662247

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Book Description Retirement-U, Inc., United Kingdom, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. How are you going to survive growing old? Do you see yourself unable to do what you want? Do you fear ending up dependent on others? Are you squeamish about the cost of illness or incapacity? Ed Zinkiewicz tells you how you can go from a dead stop to full steam ahead and exactly what to do to avoid inability, dependence, and expense. Based on his journey from the status of professional couch potato to active senior, Ed tells you How to start an exercise program from where you are now. Where to find the motivation to get going and keep going. How to make the exercise program an integral and fun partner in your successful retirement. How to make sense of the overwhelming data about nutrition. What steps to take to make good food a part of your life-gradually and deliberately improving food choices. How to become able-for the rest of your life. You retire from work, but not from life. Your new life can become energizing, positive, healthful, and joyful-a great place to retire to!. Bookseller Inventory # AAV9780988662247

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Book Description Retirement-U, Inc. Paperback. Book Condition: New. Paperback. 120 pages. Dimensions: 8.9in. x 5.9in. x 0.4in.How are you going to survive growing old Do you see yourself unable to do what you want Do you fear ending up dependent on others Are you squeamish about the cost of illness or incapacity Ed Zinkiewicz tells you how you can go from a dead stop to full steam ahead and exactly what to do to avoid inability, dependence, and expense. Based on his journey from the status of professional couch potato to active senior, Ed tells you How to start an exercise program from where you are now. Where to find the motivation to get going and keep going. How to make the exercise program an integral and fun partner in your successful retirement. How to make sense of the overwhelming data about nutrition. What steps to take to make good food a part of your life-gradually and deliberately improving food choices. How to become able-for the rest of your life. You retire from work, but not from life. Your new life can become energizing, positive, healthful, and joyful-a great place to retire to! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780988662247

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