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Sifu Jeff Patterson has been teaching meditation and internal martial arts for 21 years. Thousands of students are benefiting from his teachings. He has travelled the world training with some of the best teachers and practitioners in the field and continues to grow with his training. Meditation and internal martial arts have been his passion in life. It is his desire to help as many people as possible to realize the benefits of the internal path. Sifu Patterson lives in Portland, Oregon. This Audio Will Show You How to Immediately Experience the Benefits of Meditation • Positive energy • Focused intention • Deep, natural uninterrupted sleep • Creativity and inspiration • Sense of calmness • Deep relaxation • Reduce stress • Help overcome anxiety
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