Get Over It!: How to Bounce Back After Hitting Rock Bottom for Teens

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9780989673303: Get Over It!: How to Bounce Back After Hitting Rock Bottom for Teens

Life as a teenager can be quite confusing and overwhelming but it can also be uplifting and empowering. Dr. Adair shares her specific strategies and techniques to help teens move towards positive changes in their lives.  She shares significant moments in her life when she had to make difficult decisions, shift directions and create actions plans that taught her how to be successful. Parents and teens will appreciate her candor, concrete examples, specific steps/action plans and professional advice in this book.

Yes, life is not always what we want it to be and sometimes we feel as though we have hit "rock bottom" but this book shares exactly what teens need to "Get Over It!" so that they can experience success...despite and in spite of their circumstances.

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From the Author:

As a retired Professional School Counselor, who worked with teens for over 25 years, my passion really rests with the lives of teens.  For many years I heard a plethora of stories from the teens about not believing that they were gifted and talented, life circumstances, things and people that hurt them, and the negative toxins that were a part of their daily lives.  I created several counseling groups to address these gaps in their feelings and as a result of these groups, I was able to write this book from "real life" experiences.

The book includes some of my own tragedies and triumphs that I experienced as a teenager but also the strategies that I used to "Get Over It" to become the successful woman that I am today.  These are "proven" techniques that extend beyond my life...I've used with them with countless other teens who have become successful too.

My goal is to touch the heart and soul of teenager to encourage them to know, believe and understand that despite whatever they have gone through in their lives, they can still "work a dream to live a dream" and become successful.

Enjoy!

About the Author:

Multiple Bestselling Author, Publisher, Speaker and "Empowerologist," Dr. Adair f. White-johnson (affectionately known as "Dr. Adair") is a leading authority on motivating, inspiring and empowering individuals to move towards positive change, become resilient and to bounce back after hitting rock bottom.

She created The Empowerment House where she coaches women, teens, parents through life changes. She teaches them how to operate and thrive in spite of their circumstances and shares techniques that help them empower themselves to "push through the pain" in their lives. As the creator of The Resiliency Formula she imparts strategies that focus on overcoming odds, controlling anger, creating healthy balances, forgiving techniques, building dreams and reaching destiny points.

A State University of New York at Buffalo graduate who earned a Ph.D., a Certificate of Advanced Studies and a Master's degree, Dr. Adair has provided motivational, creative and unique coaching services for over twenty years. She is a retired Professional School Counselor and created an empowerment and resiliency curriculum for teens. This program is aligned with the current National Common Core Standards as well as the American School Counselor Association National Model. As a Professional School Counselor of the Year and Writer of the Year recipient, Dr. Adair has also been featured in POSE and BOLD magazines, several national and international radio shows and is the recipient of several academic and civic awards.

As the author of "White Girl Speaks! Powerful Words of Inspiration for Leadership and Success in your Life,"How to Get Over It! in 30 Days Parts I and II," "Get Over It! How to Bounce Back After Hitting Rock Bottom" and "Get Over It! How to Bounce Back After Hitting Rock Bottom for Teens," Dr. Adair focuses on teaching others how become empowered, resilient and ready to positively move forward in their lives.

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Book Description Johnson Tribe Publishing, 2013. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Sometimes life is just rough and no one understands. No one get it and we feel alone. We know we should know more and do more but we re not sure where to begin. We want to make changes in our lives but we need help and we feel like there is nowhere to turn for that help. Life as a teenager can be quite confusing and overwhelming but it can also be uplifting and empowering. Dr. Adair shares her ideas about how to help you move towards positive changes in your life. She shares significant moments in her life when she had to make difficult decisions, shift directions and create actions plans that taught her how to be successful. Yes, life is not always what we want it to be and sometimes we feel as though we have hit rock bottom but this book shares exactly what you need to Get Over It! so you can get through it and keep it moving.Just what you need to do as a teenager!. Bookseller Inventory # APC9780989673303

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Book Description Johnson Tribe Publishing. Paperback. Book Condition: New. Paperback. 132 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.Sometimes life is just rough and no one understands. No one get it and we feel alone. We know we should know more and do more but were not sure where to begin. We want to make changes in our lives but we need help and we feel like there is nowhere to turn for that help. Life as a teenager can be quite confusing and overwhelming but it can also be uplifting and empowering. Dr. White-johnson shares her ideas about how to help you move towards positive changes in your life. She shares significant moments in her life when she had to make difficult decisions, shift directions and create actions plans that taught her how to be successful. Yes, life is not always what we want it to be and sometimes we feel as though we have hit rock bottom but this book shares exactly what you need to Get Over It! so you can get through it and keep it movingJust what you need to do as a teenager! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780989673303

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