The Expansion of Happiness: A Common-Sense Look at the Transcendental Meditation Technique Founded by Maharishi Mahesh Yogi - Softcover
Synopsis
During the practice of Transcendental Meditation, you may find you are breathing very lightly. You are resting deeply… Life can wait. In fact, this is the life you have been waiting for. And similar to how you might feel after a good night’s sleep, you emerge from meditation refreshed from the experience,confident and full of energy, rested and released from the stress that was overtaking you before you practiced the Transcendental Meditation technique.• • •You realize you are following a natural process open to everyone, a process that is predictable, reliable, and truthful. This is a technique that produces a happier, more productive life for everyone who practices it.• • •Transcendental Meditation is a way to self-correct in the midst of negativity,whether it comes from inside or from the outside. It operates at a level beyond rational analysis and allows you to draw on the energy, intuition, and bliss that exist within you in your natural state.
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The Expansion of Happiness: A Common-Sense Look at the Transcendental Meditation Technique Founded by Maharishi Mahesh Yogi
Published by
Tadorna Press, 2014
ISBN 10: 0991578104
ISBN 13: 9780991578108
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Soft cover
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