“Chemicalism I am a Chemaholic” is a 12 step recovery plan to better health based on personal testimonial about giving up an addiction to artificial chemicals found in food and drinks through a lifestyle change.
Simon Kadwill-Kelly aged 51 was obese in early 2013 suffering from high blood pressure and cholesterol just a fraction away from becoming diabetic type II. After a doctor’s prescription for a three month gym membership, an easy change to cheap organic ready meals resulted in better health long term with a 22 kilo weight loss.
Simon’s mum at 94 years old also became cured of terminal gangrene avoiding a leg amputation plus achieved a complete recovery from diabetes type II.
This clear definition of un-wellness is described in several different ways within the book. Firstly with two new words Chemicalism “The subject of being addicted to artificial chemicals in food and drinks by humans and animal” secondly a person suffering from the condition being a chemaholic.
The approach of losing weight by swapping to an 80% natural high nutrition lifestyle is a strong theme throughout. The balance of around 20% of nutrition with artificial chemicals avoids any big sense of deprivation or withdrawal allowing a smooth lifestyle adjustment.
Each of the 12 steps follows a very logical down to earth recovery plan. Technical jargon; references to products; companies, religions or government policy are avoided. It is an easy going read backed up with medical records.
It is not a cook book. Readers who choose this book are probably looking for a new way to overcome obesity related illnesses or just want to save money on their grocery bill.
"synopsis" may belong to another edition of this title.
The first step to a healthier long term Lifestyle is having an open mind attitude to new ways of understanding how to access better natural nutrition.
Purified water is essential for detoxing someone's way to improved health. Most people believe water in plastic bottles or filtered through cheap filters takes out heavy metals and strong chemicals. I urge anyone with poor health or wants to move away from obesity related illness to first discover how to get 99% uncontaminated water. It is so simple and essential.My journey from much ill health surrounding obesity to a lifestyle with a balanced weight and usually high energy has made me feel 20 years younger. I created two new words to help give simple understanding to the subject of illness from over consuming artificial chemicals Chemicalism "The addiction to artificial chemicals in food and drinks"Chemaholic "A person suffering from Chemicalism"Most importantly I documented my 12 step recovery plan in my first book with medical note proof all in plain English. Plus my simple illustrations to help bring easy meaning. This solution that has worked for me, my mother and many friends to enjoy a healthier lifestyles by consuming around 80% natural nutrition plus 20% of junk type foods. This approach allows easy weight loss and effortless natural healing through higher immunity without having to sense deprivation of favourite foods or do any excessive exercise.Natural healing almost seems like magic sometimes but can be easy for most people with an open mind to allow change.
Symptoms of a Chemaholic1. Frequent strong cravings for processed foodsand drinks with artificial chemicals.2. Bloated full stomach during or after havingquickly finished a meal or snack.3. Repeated attempts to quit some chemaholicfoods or set rules to regulate consumptionwhich have always been unsuccessful.4. Feelings of guilt after eating chemaholicfoods then eating the same foods again soonafterwards.5. Justification by any reason to eat chemaholicfoods that are being craved, when knowntasty natural food is available.6. Strong cravings for eating more than originallyintended to the point of feeling unwell.Especially after resisting eating chemaholicfood for extended periods, when known tastynatural food is available.7. Justification of choices of food based on lowprice not high nutrition.8. Purchase of food based on consumer marketingpackaging, advertising or presentationwithout checking nutritional content.9. Concealment of consumption or storage ofchemaholic foods from others.10. Inability to control consumption of chemaholicfoods, knowing they are causing personalphysical harm.11. A craving for chemaholic foods at times ofemotional stress, when a tasty natural foodalternative is available.12. Warnings by a doctor or qualified medicalprofessional that chemaholic eating habitshave led to obesity or illness.These are just twelve common symptoms moreare explained in the steps.This self awareness book offers an easy12 step practical plan of recovery forchemaholics. This method progressed mefrom a suffering chemaholic to a happilyrecovering one.
"About this title" may belong to another edition of this title.
Book Description Simon Kadwill-Kelly. Paperback. Book Condition: Brand New. In Stock. Bookseller Inventory # zk0993304605
Book Description Simon Kadwill-Kelly, 2016. Paperback. Book Condition: New. book. Bookseller Inventory # M0993304605