Luke Tan AWAKE and Alive

ISBN 13: 9780994273550

AWAKE and Alive

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9780994273550: AWAKE and Alive
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"Luke Tan is Australia's number one plant-based strength coach."

Natasha Seeto, National Bikini Champion, INBA, 3rd place World Titles, INBA/PNBA

How can you stay leaner all year round?

How can you enhance your diet with more plant foods and get healthier?

How can you learn to build your strength and train more effectively?

Do you want to be inspired to start living your best life yet?

In an increasingly image and profit-driven society where we have more resources, technology and opportunities than ever before, some say that we have progressed... but have we really? Unfit, unwell, undernourished and unsatisfied, most of us are drifting through life in varying states of unconsciousness.

'Awake and Alive: Harness your mental and physical potential through a plant-based lifestyle' takes you on a journey through the 5-step AWAKE method to help you achieve optimal health and mental clarity while living a life of authenticity.

Through the revolutionary AWAKE method in this book, you'll find:

· Tried and tested fitness training programs to help you grow stronger

· Mindset coaching exercises to help you become clearer

· Plant-based recipes to nourish your body and satisfy your tastebuds

· Inspirational interviews with successful plant-fueled athletes and advocates

If you are floundering and can't seem to find your purpose and you're drawn to look into a fresh perspective, give yourself the gift of awakening. This book is for you.

'Awake and Alive' is written by plant-based strength/empowerment coach, Luke Tan. He is best known for training professionals and plant-based fitness models for competition. The founder of Evolved Generation (a brand that promotes health, fitness and consciousness through plant-based diet) Luke's team comprises of top-level strength/bodybuilding/bikini athletes who have won numerous local and international awards. Having experienced his own awakening, he hopes that through the guidance and inspiration in this book, you will experience yours.

Foreword by Robert Cheeke author of 'Vegan Bodybuilding and Fitness', and Dave Simon author of 'Meatonomics'.

www.EvolvedGeneration.com

www.AwakeMethod.com

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Luke Tan
Published by Michael Hanrahan Publishing (2015)
ISBN 10: 099427355X ISBN 13: 9780994273550
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Book Description Michael Hanrahan Publishing, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Luke Tan is Australia s number one plant-based strength coach. Natasha Seeto, National Bikini Champion, INBA, 3rd place World Titles, INBA/PNBA How can you stay leaner all year round? How can you enhance your diet with more plant foods and get healthier? How can you learn to build your strength and train more effectively? Do you want to be inspired to start living your best life yet? In an increasingly image and profit-driven society where we have more resources, technology and opportunities than ever before, some say that we have progressed. but have we really? Unfit, unwell, undernourished and unsatisfied, most of us are drifting through life in varying states of unconsciousness. Awake and Alive: Harness your mental and physical potential through a plant-based lifestyle takes you on a journey through the 5-step AWAKE method to help you achieve optimal health and mental clarity while living a life of authenticity. Through the revolutionary AWAKE method in this book, you ll find: -Tried and tested fitness training programs to help you grow stronger -Mindset coaching exercises to help you become clearer -Plant-based recipes to nourish your body and satisfy your tastebuds -Inspirational interviews with successful plant-fueled athletes and advocates If you are floundering and can t seem to find your purpose and you re drawn to look into a fresh perspective, give yourself the gift of awakening. This book is for you. Awake and Alive is written by plant-based strength/empowerment coach, Luke Tan. He is best known for training professionals and plant-based fitness models for competition. The founder of Evolved Generation (a brand that promotes health, fitness and consciousness through plant-based diet) Luke s team comprises of top-level strength/bodybuilding/bikini athletes who have won numerous local and international awards. Having experienced his own awakening, he hopes that through the guidance and inspiration in this book, you will experience yours. Foreword by Robert Cheeke author of Vegan Bodybuilding and Fitness , and Dave Simon author of Meatonomics . Seller Inventory # AAV9780994273550

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Luke Tan
Published by Michael Hanrahan Publishing (2015)
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Book Description Michael Hanrahan Publishing, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Luke Tan is Australia s number one plant-based strength coach. Natasha Seeto, National Bikini Champion, INBA, 3rd place World Titles, INBA/PNBA How can you stay leaner all year round? How can you enhance your diet with more plant foods and get healthier? How can you learn to build your strength and train more effectively? Do you want to be inspired to start living your best life yet? In an increasingly image and profit-driven society where we have more resources, technology and opportunities than ever before, some say that we have progressed. but have we really? Unfit, unwell, undernourished and unsatisfied, most of us are drifting through life in varying states of unconsciousness. Awake and Alive: Harness your mental and physical potential through a plant-based lifestyle takes you on a journey through the 5-step AWAKE method to help you achieve optimal health and mental clarity while living a life of authenticity. Through the revolutionary AWAKE method in this book, you ll find: -Tried and tested fitness training programs to help you grow stronger -Mindset coaching exercises to help you become clearer -Plant-based recipes to nourish your body and satisfy your tastebuds -Inspirational interviews with successful plant-fueled athletes and advocates If you are floundering and can t seem to find your purpose and you re drawn to look into a fresh perspective, give yourself the gift of awakening. This book is for you. Awake and Alive is written by plant-based strength/empowerment coach, Luke Tan. He is best known for training professionals and plant-based fitness models for competition. The founder of Evolved Generation (a brand that promotes health, fitness and consciousness through plant-based diet) Luke s team comprises of top-level strength/bodybuilding/bikini athletes who have won numerous local and international awards. Having experienced his own awakening, he hopes that through the guidance and inspiration in this book, you will experience yours. Foreword by Robert Cheeke author of Vegan Bodybuilding and Fitness , and Dave Simon author of Meatonomics . Seller Inventory # AAV9780994273550

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Book Description Michael Hanrahan Publishing, 2015. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780994273550

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Book Description Michael Hanrahan Publishing 5/10/2015, 2015. Paperback or Softback. Condition: New. Awake and Alive. Book. Seller Inventory # BBS-9780994273550

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Book Description Michael Hanrahan Publishing. Paperback. Condition: New. 208 pages. Dimensions: 9.2in. x 6.1in. x 0.4in.Luke Tan is Australias number one plant-based strength coach. Natasha Seeto, National Bikini Champion, INBA, 3rd place World Titles, INBAPNBA How can you stay leaner all year round How can you enhance your diet with more plant foods and get healthier How can you learn to build your strength and train more effectively Do you want to be inspired to start living your best life yet In an increasingly image and profit-driven society where we have more resources, technology and opportunities than ever before, some say that we have progressed. . . but have we really Unfit, unwell, undernourished and unsatisfied, most of us are drifting through life in varying states of unconsciousness. Awake and Alive: Harness your mental and physical potential through a plant-based lifestyle takes you on a journey through the 5-step AWAKE method to help you achieve optimal health and mental clarity while living a life of authenticity. Through the revolutionary AWAKE method in this book, youll find: Tried and tested fitness training programs to help you grow stronger Mindset coaching exercises to help you become clearer Plant-based recipes to nourish your body and satisfy your tastebuds Inspirational interviews with successful plant-fueled athletes and advocates If you are floundering and cant seem to find your purpose and youre drawn to look into a fresh perspective, give yourself the gift of awakening. This book is for you. Awake and Alive is written by plant-based strengthempowerment coach, Luke Tan. He is best known for training professionals and plant-based fitness models for competition. The founder of Evolved Generation (a brand that promotes health, fitness and consciousness through plant-based diet) Lukes team comprises of top-level strengthbodybuildingbikini athletes who have won numerous local and international awards. Having experienced his own awakening, he hopes that through the guidance and inspiration in this book, you will experience yours. Foreword by Robert Cheeke author of Vegan Bodybuilding and Fitness, and Dave Simon author of Meatonomics. www. EvolvedGeneration. com www. AwakeMethod. com This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780994273550

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