Hostage to Myself: Discover how to rescue yourself from the self-sabotaging behavior that is preventing you from living the life you deserve

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9780994848208: Hostage to Myself: Discover how to rescue yourself from the self-sabotaging behavior that is preventing you from living the life you deserve

There are two kinds of hostages: Those who are physically seized and deprived of the choice to move about freely and carry on with their lives, and those who are mentally held captive by the thoughts that deprive them of the ability to choose the best for themselves and to achieve their dreams and goals. As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than 31 years working with victims and learning from top experts in abuse, hostage-taking and human behaviour. And, as a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand the loss of hope and destructive internal dialogue that can immobilize as effectively as any prison. These inner “hostage-takers” rob us of our power to make positive changes, often leading us to simply give up and accept our fate. In Hostage to Myself, J. Paul Nadeau combines his personal experience, stories and insights to share practical tips that anyone can use to overcome the self-sabotaging thoughts and attitudes that prevent them from achieving their dreams. Hostage to Myself can help you free yourself from whatever is holding you back and keeping YOU hostage. Learn how to · identify the root cause of what’s holding you hostage · gain the courage to take action and reclaim your personal power · recognize and overcome “learned helplessness” · take positive steps toward freeing yourself from your sabotaged state · rid yourself of guilt, fear, self-pity and inaction BONUS: · Includes a chapter by integrative therapist David Gilbert on how to use the healing power of Emotional Freedom Technique (EFT), an acupressure and positive affirmation system that well-known surgeon and author Dr. Mehmet Oz routinely uses in his practice to help his patients optimize their emotional health. Says Dr. Oz, “more than any traditional or alternative method I have used or researched, EFT works.”

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About the Author:

For over three decades, J. Paul Nadeau has studied the dynamics of achievement and self-worth. As a decorated former police detective and Hostage Negotiator with more than 31 years of law enforcement experience, he has amassed considerable specialized expertise in hostage and crisis negotiations, international peacekeeping, homicide, and sexual assault/child abuse investigations. He has received several noteworthy awards, including recognition by the United Nation’s International Peacekeeping Branch. In 2005, he successfully negotiated the peaceful arrest of a suspected terrorist who had made threats aboard an Air France 747. Today, he is an admired international instructor, major news consultant, lecturer and motivational speaker. He was a featured TEDx Toronto keynote speaker in 2015 and received a standing ovation for his talk on ‘Finding Humanity in Terrorism’. J. Paul is a thought leader whose first hand experience in dealing with adversity and the adversity of others throughout his rich career has taught him about human endurance and the ability to overcome. Hostage to Myself is his first book.

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Nadeau, J. Paul
Published by Jean Paul Nadeau (2015)
ISBN 10: 099484820X ISBN 13: 9780994848208
New Paperback Quantity Available: 2
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Murray Media
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Book Description Jean Paul Nadeau, 2015. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P11099484820X

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