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Synopsis
Just as we watch a bird fly across the sky, we can observe our thoughts and feelings simply and clearly. How can we live in relationships without conflict? Do we feel unsettled and long for peace within? How can we find love in our lives, and be happy? Is it possible not to be emotionally hurt? The answers to these and other questions can be found through a deeper understanding of how our minds work, by observing our thoughts and feelings as they arise in us, and then exploring what lies behind them. We are educated to understand the world around us, but not ourselves and this is responsible for many of our problems. This book enables you to understand yourself clearly, and with this clarity of insight, problems can dissolve. Understanding ourselves helps us to understand others because, despite our apparent differences, and hidden from our awareness, the human mind functions in the same way in everyone. This realisation can transform our relationships and also lead to wisdom and resilience, on which our happiness depends. This book is part of the Human Enquiry Project, and more information can be found at humanenquiry.com.
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About the Author
Manoj Krishna trained as a doctor in Pune, India before coming to the UK to pursue a career as a spine surgeon. He left that career to write this book and launch the Human Enquiry Project. He lives in Yorkshire, England. He has had a deep interest in understanding how the human mind functions all through his life. He has facilitated dialogue groups where people would gather to enquire into the mind we all share. He feels passionately that we all need to be educated not only to understand the world around us, but also our inner spaces and how our minds work. He thinks each person is capable of this richness of understanding, and it can result in change without effort.
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Understanding Me, Understanding You: An enquiry into being human
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Cleartree Press (edition 1), 2017
ISBN 10: 0995683301
ISBN 13: 9780995683303
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