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BE WELL brings eating well, thinking well and living well to your fingertips with 100 simple strategies that will allow you to easily change your life and heal your body naturally. In this book, Jeniffer takes you from conscious breath to cuddling, earth connection to mantras, visioning to seasonal eating, homeopathy to ritual; it’s all here beautifully and simply presented for awakening presence anywhere at anytime. Warning: Incorporating these practices might bring instant healing, certain joy and lasting health and peace to your life. (That’s Jen’s hope!)
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Jeniffer Legge is a Certified Body Code Practitioner and a Holistic Health and Transformational Coach inspired by using the techniques mentioned in this book to both live her best life, and to assist others to do the same. She resides in Sausalito, CA with her dog Flynn. Her practice members include men and women, from infant to elderly and animals. When she is not practicing, she is a student, ever growing and expanding by exploring ways to connect with source and live an abundant and present life; well and happy. Find out more about Jeniffer at www.thisnourishedlife.com
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Book Description Truly Nourished, 2015. Condition: New. book. Seller Inventory # M0996180001